White Hamburger Buns
Packaged product Comidas y Platos IGA
White Hamburger Buns contains 256 kcal per 100 g. A serving, 1 portion, 43 g (43 g) provides about 110 kcal.
Roughly 73% of its calories come from carbohydrates, with 16% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for comidas y platos on FoodFactly (238 kcal per 100 g).
100 g provides 16% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 256 kcal | |
| Total fat L | 4,7 g | 6% |
| Saturated fat L | 0,7 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 442 mg | 19% |
| Total carbohydrates L | 46,5 g | 17% |
| Dietary fiber L | 2,3 g | 8% |
| Total sugars L | 7 g | |
| Protein L | 7 g | 14% |
| Iron L | 2,9 mg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 73%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gbelow the median for comidas y platos (median 10 g)
- Fiber2,3 gabove the median for comidas y platos (median 1,7 g)
- Sugars7 gin the top quarter of comidas y platos (median 2,6 g)
- Fat4,7 gin the lowest quarter of comidas y platos (median 8,2 g)
- Saturated fat0,7 gin the lowest quarter of comidas y platos (median 2,7 g)
- Sodium442 mgabove the median for comidas y platos (median 425 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- IGA
- Barcode
- 0277763804996
- Label serving
- 1 portion (43 g)
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White Hamburger Buns Safeway | 256 | 7 g | 46,5 g | 4,7 g |
| Chicken Tikka Masala Flatbread Sandwiches Bolani | 256 | 11,6 g | 23,3 g | 11,6 g |
| Enriched Hamburger Buns Founders Street | 256 | 9,3 g | 46,5 g | 2,3 g |
| White Hamburger Bun Safeway | 256 | 7 g | 46,5 g | 4,7 g |
| Chicken Tikka Masala Flatbread Sandwich Bolani | 256 | 11,6 g | 23,3 g | 11,6 g |
| White hamburger Buns Safeway | 256 | 7 g | 46,5 g | 4,7 g |
| Hamburger Buns Drug Mary | 256 | 7 g | 48,8 g | 3,5 g |
| Signature Plain Beef Burgers Wegmans | 256 | 19,2 g | 0,58 g | 19,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Hamburger Buns?
100 g of White Hamburger Buns has 256 kcal. Serving, 1 portion, 43 g (43 g): about 110 kcal.
How much protein is in White Hamburger Buns?
White Hamburger Buns contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 3 g in serving, 1 portion, 43 g (43 g). About 11% of its calories come from protein. Compared with other comidas y platos, that is below the median (median 10 g).
How many carbs are in White Hamburger Buns?
White Hamburger Buns has 46,5 g of total carbohydrates per 100 g, including 2,3 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White Hamburger Buns?
White Hamburger Buns contains 4,7 g of fat per 100 g, of which 0,7 g is saturated (3% of the Daily Value).
What vitamins and minerals does White Hamburger Buns contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in White Hamburger Buns?
100 g contains 442 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 de mayo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0277763804996. License: ODbL 1.0 (Open Food Facts). Source record dated 15 de mayo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.