White fish herbs

Packaged product Pesca y mariscos olagud

White fish herbs contains 106 kcal per 100 g. A serving, 85 g (85 g) provides about 90 kcal.

Roughly 86% of its calories come from protein, with 14% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in pesca y mariscos on FoodFactly, where the median is 165 kcal per 100 g across 12.127 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

106kcal per 100 g
22,8 gprotein
0 gcarbohydrates
1,6 gfat
90kcal in serving, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 106 kcal
Total fat L 1,6 g 2%
Saturated fat L 0,59 g 3%
Trans fat L 0 g
Cholesterol L 35,3 mg 12%
Sodium L 128 mg 6%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 22,8 g 46%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 86%Fat: 14%106kcal / 100 g
  • Protein 86%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein22,8 gin the top quarter of pesca y mariscos (median 17,1 g)
  • Sugars0 gin the lowest quarter of pesca y mariscos (median 0,3 g)
  • Fat1,6 gin the lowest quarter of pesca y mariscos (median 7,3 g)
  • Saturated fat0,59 gbelow the median for pesca y mariscos (median 1,5 g)
  • Sodium128 mgin the lowest quarter of pesca y mariscos (median 375 mg)
  • Protein per 100 kcal21,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
olagud
Barcode
8994892001295
Label serving
85 g
Category
Pesca y mariscos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in White fish herbs?

100 g of White fish herbs has 106 kcal. Serving, 85 g (85 g): about 90 kcal.

Is White fish herbs high in protein?

White fish herbs contains 22,8 g of protein per 100 g (46% of the 50 g Daily Value), or 19,4 g in serving, 85 g (85 g). About 86% of its calories come from protein. Compared with other pesca y mariscos, that is among the highest quarter (median 17,1 g).

How many carbs are in White fish herbs?

White fish herbs has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in White fish herbs?

White fish herbs contains 1,6 g of fat per 100 g, of which 0,59 g is saturated (3% of the Daily Value).

How much sodium is in White fish herbs?

100 g contains 128 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 4 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8994892001295. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de mayo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.