White Choc & Macadamia Cookie Loose

Packaged product Dulces y postres Coles Bakery

White Choc & Macadamia Cookie Loose contains 505 kcal per 100 g. A serving, 1 portion, 45 g (45 g) provides about 227 kcal.

Roughly 49% of its calories come from carbohydrates, with 46% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

505kcal per 100 g
5,3 gprotein
62 gcarbohydrates
26 gfat
227kcal in serving, 1 portion, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 505 kcal
Total fat L 26 g 33%
Saturated fat L 15,6 g 78%
Sodium L 291 mg 13%
Total carbohydrates L 62 g 23%
Dietary fiber not reported
Total sugars L 31,8 g
Protein L 5,3 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 49%Fat: 46%505kcal / 100 g
  • Protein 4%
  • Carbohydrates 49%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,3 gbelow the median for dulces y postres (median 5,7 g)
  • Sugars31,8 gabove the median for dulces y postres (median 21,2 g)
  • Fat26 gin the top quarter of dulces y postres (median 13,3 g)
  • Saturated fat15,6 gin the top quarter of dulces y postres (median 5,5 g)
  • Sodium291 mgabove the median for dulces y postres (median 180 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coles Bakery
Barcode
9300601866458
Label serving
1 portion (45 g)
Category
Dulces y postres

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in White Choc & Macadamia Cookie Loose?

100 g of White Choc & Macadamia Cookie Loose has 505 kcal. Serving, 1 portion, 45 g (45 g): about 227 kcal.

How much protein is in White Choc & Macadamia Cookie Loose?

White Choc & Macadamia Cookie Loose contains 5,3 g of protein per 100 g (11% of the 50 g Daily Value), or 2,4 g in serving, 1 portion, 45 g (45 g). About 4% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 5,7 g).

How many carbs are in White Choc & Macadamia Cookie Loose?

White Choc & Macadamia Cookie Loose has 62 g of total carbohydrates per 100 g, including 31,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in White Choc & Macadamia Cookie Loose?

White Choc & Macadamia Cookie Loose contains 26 g of fat per 100 g, of which 15,6 g is saturated (78% of the Daily Value).

How much sodium is in White Choc & Macadamia Cookie Loose?

100 g contains 291 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 5 de junio de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9300601866458. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de junio de 2024. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.