White Choc & Macadamia Cookie Loose

Packaged product Süßigkeiten und Desserts Coles Bakery

White Choc & Macadamia Cookie Loose contains 505 kcal per 100 g. A Serving, 1 portion, 45 g (45 g) provides about 227 kcal.

Roughly 49 % of its calories come from carbohydrates, with 46 % from fat and 4 % from protein (estimated with general energy factors).

That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

505kcal per 100 g
5,3 gprotein
62 gcarbohydrates
26 gfat
227kcal in Serving, 1 portion, 45 g (45 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 505 kcal
Total fat L 26 g 33 %
Saturated fat L 15,6 g 78 %
Sodium L 291 mg 13 %
Total carbohydrates L 62 g 23 %
Dietary fiber not reported
Total sugars L 31,8 g
Protein L 5,3 g 11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 49 %Fat: 46 %505kcal / 100 g
  • Protein 4 %
  • Carbohydrates 49 %
  • Fat 46 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,3 gbelow the median for Süßigkeiten und Desserts (median 5,7 g)
  • Sugars31,8 gabove the median for Süßigkeiten und Desserts (median 21,2 g)
  • Fat26 gin the top quarter of Süßigkeiten und Desserts (median 13,3 g)
  • Saturated fat15,6 gin the top quarter of Süßigkeiten und Desserts (median 5,5 g)
  • Sodium291 mgabove the median for Süßigkeiten und Desserts (median 180 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Coles Bakery
Barcode
9300601866458
Label serving
1 portion (45 g)
Category
Süßigkeiten und Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in White Choc & Macadamia Cookie Loose?

100 g of White Choc & Macadamia Cookie Loose has 505 kcal. Serving, 1 portion, 45 g (45 g): about 227 kcal.

How much protein is in White Choc & Macadamia Cookie Loose?

White Choc & Macadamia Cookie Loose contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value), or 2,4 g in Serving, 1 portion, 45 g (45 g). About 4 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 5,7 g).

How many carbs are in White Choc & Macadamia Cookie Loose?

White Choc & Macadamia Cookie Loose has 62 g of total carbohydrates per 100 g, including 31,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in White Choc & Macadamia Cookie Loose?

White Choc & Macadamia Cookie Loose contains 26 g of fat per 100 g, of which 15,6 g is saturated (78 % of the Daily Value).

How much sodium is in White Choc & Macadamia Cookie Loose?

100 g contains 291 mg of sodium, 13 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 5. Juni 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9300601866458. License: ODbL 1.0 (Open Food Facts). Source record dated 5. Juni 2024. Imported 8. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.