white cheese

Packaged product Dairy and Eggs Combi

White cheese contains 262 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 262 kcal.

Roughly 82% of its calories come from fat, with 15% from protein and 2% from carbohydrates (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (248 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

262kcal per 100 g
10 gprotein
1,5 gcarbohydrates
24 gfat
262kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 262 kcal
Total fat L 24 g 31%
Saturated fat L 15,7 g 79%
Sodium L 1.280 mg 56%
Total carbohydrates L 1,5 g 0,5%
Dietary fiber L 0 g 0%
Total sugars L 1,5 g
Protein L 10 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 2%Fat: 82%262kcal / 100 g
  • Protein 15%
  • Carbohydrates 2%
  • Fat 82%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gabove the median for dairy and eggs (median 8 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0,59 g)
  • Sugars1,5 gbelow the median for dairy and eggs (median 3,8 g)
  • Fat24 gabove the median for dairy and eggs (median 10,2 g)
  • Saturated fat15,7 gin the top quarter of dairy and eggs (median 4,3 g)
  • Sodium1.280 mgin the top quarter of dairy and eggs (median 236 mg)
  • Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Combi
Barcode
5060315119694
Quantity
800g
Label serving
1 portion (100 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Coconut Cream Paleta Helados Michoacan 262 3,2 g 25,4 g 17,5 g
Cheese & Onion TESCO freeFROM 262 8,7 g 16,4 g 16,6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in white cheese?

100 g of white cheese has 262 kcal. Serving, 1 portion, 100 g (100 g): about 262 kcal.

Is white cheese high in protein?

White cheese contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 10 g in serving, 1 portion, 100 g (100 g). About 15% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in white cheese?

White cheese has 1,5 g of total carbohydrates per 100 g, including 0 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in white cheese?

White cheese contains 24 g of fat per 100 g, of which 15,7 g is saturated (79% of the Daily Value).

How much sodium is in white cheese?

100 g contains 1.280 mg of sodium, 56% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5060315119694. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.