White Chedder

Packaged product Otros alimentos Ladysmith

White Chedder contains 389 kcal per 100 g. A serving, 30.0 g (30 g) provides about 117 kcal.

Roughly 75% of its calories come from fat, with 24% from protein and 1% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

389kcal per 100 g
24,1 gprotein
1 gcarbohydrates
32,9 gfat
117kcal in serving, 30.0 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 389 kcal
Total fat L 32,9 g 42%
Saturated fat L 6,4 g 32%
Sodium not reported
Total carbohydrates L 1 g 0,4%
Dietary fiber not reported
Total sugars L 0,5 g
Protein L 24,1 g 48%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 1%Fat: 75%389kcal / 100 g
  • Protein 24%
  • Carbohydrates 1%
  • Fat 75%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein24,1 gin the top quarter of otros alimentos (median 7 g)
  • Sugars0,5 gin the lowest quarter of otros alimentos (median 3,4 g)
  • Fat32,9 gin the top quarter of otros alimentos (median 6,5 g)
  • Saturated fat6,4 gabove the median for otros alimentos (median 1,9 g)
  • Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ladysmith
Barcode
6009646991271
Label serving
30.0 g
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in White Chedder?

100 g of White Chedder has 389 kcal. Serving, 30.0 g (30 g): about 117 kcal.

Is White Chedder high in protein?

White Chedder contains 24,1 g of protein per 100 g (48% of the 50 g Daily Value), or 7,2 g in serving, 30.0 g (30 g). About 24% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).

How many carbs are in White Chedder?

White Chedder has 1 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in White Chedder?

White Chedder contains 32,9 g of fat per 100 g, of which 6,4 g is saturated (32% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 21 de abril de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6009646991271. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de abril de 2025. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.