White Chedder
Packaged product Sonstige Lebensmittel Ladysmith
White Chedder contains 389 kcal per 100 g. A Serving, 30.0 g (30 g) provides about 117 kcal.
Roughly 75 % of its calories come from fat, with 24 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 389 kcal | |
| Total fat L | 32,9 g | 42 % |
| Saturated fat L | 6,4 g | 32 % |
| Sodium | not reported | |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 24,1 g | 48 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 1 %
- Fat 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24,1 gin the top quarter of Sonstige Lebensmittel (median 6,9 g)
- Sugars0,5 gin the lowest quarter of Sonstige Lebensmittel (median 3,5 g)
- Fat32,9 gin the top quarter of Sonstige Lebensmittel (median 6,4 g)
- Saturated fat6,4 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ladysmith
- Barcode
- 6009646991271
- Label serving
- 30.0 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Queso Cheddar Auchan | 389 | 26 g | 0 g | 32 g |
| Panda supplements premium protein Fuel | 389 | 77,7 g | 10,4 g | 5,2 g |
| Iso Zero Protein ASL | 389 | 88 g | 3,3 g | 3,3 g |
| Flavors Of Fall Barissimo | 389 | 14,1 g | 39,4 g | 15,1 g |
| Expresso saveur caramel N*7 Plantation | 389 | 14,1 g | 39,4 g | 15,1 g |
| Barista creations vaniglia Barista Creations - Nespresso - Nestlé | 389 | 14,1 g | 39,4 g | 15,1 g |
| Whey Optimum nutrition | 389 | 71,4 g | 13,1 g | 5,7 g |
| Barretta cocco e vaniglia Bio | 389 | 5,1 g | 45,7 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Chedder?
100 g of White Chedder has 389 kcal. Serving, 30.0 g (30 g): about 117 kcal.
Is White Chedder high in protein?
White Chedder contains 24,1 g of protein per 100 g (48 % of the 50 g Daily Value), or 7,2 g in Serving, 30.0 g (30 g). About 24 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 6,9 g).
How many carbs are in White Chedder?
White Chedder has 1 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White Chedder?
White Chedder contains 32,9 g of fat per 100 g, of which 6,4 g is saturated (32 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 21. April 2025. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6009646991271. License: ODbL 1.0 (Open Food Facts). Source record dated 21. April 2025. Imported 8. November 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.