White cheddar mashed potatoes
Packaged product Verduras Safeway
White cheddar mashed potatoes contains 121 kcal per 100 g.
Roughly 53% of its calories come from fat, with 38% from carbohydrates and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in verduras on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 121 kcal | |
| Total fat L | 7,1 g | 9% |
| Saturated fat L | 4,3 g | 21% |
| Sodium | not reported | |
| Total carbohydrates L | 11,4 g | 4% |
| Dietary fiber L | 1,4 g | 5% |
| Total sugars L | 0,71 g | |
| Protein L | 2,9 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 38%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,9 gabove the median for verduras (median 2,5 g)
- Fiber1,4 gbelow the median for verduras (median 2 g)
- Sugars0,71 gbelow the median for verduras (median 2,1 g)
- Fat7,1 gabove the median for verduras (median 5,2 g)
- Saturated fat4,3 gin the top quarter of verduras (median 1,1 g)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tabbouli Salad Trader Joe's | 121 | 1,4 g | 13,6 g | 5,7 g |
| Red skin potato salad Compliments | 121 | 2,1 g | 12,9 g | 7,1 g |
| BLT Salad Fresh Express | 122 | 6,6 g | 5 g | 8,8 g |
| Potato Roasties Rosemary + Garlic Mr. Chips | 121 | 2,3 g | 20,5 g | 3,2 g |
| Roasted Tomato & Feta Cavatappi with Broccoli & Red Peppers Factor | 122 | 4,2 g | 13,4 g | 6,2 g |
| Spring Vegetable Alfredo-Style Purple Carrot | 122 | 4,9 g | 13,5 g | 5,3 g |
| Madras Hake, Dhal, Roasted Cauli and Fennel Salad Munchfit | 121 | 8,4 g | 10,9 g | 5,6 g |
| Stuffed pepper medley Factor | 121 | 6,3 g | 12,1 g | 5,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White cheddar mashed potatoes?
100 g of White cheddar mashed potatoes has 121 kcal.
How much protein is in White cheddar mashed potatoes?
White cheddar mashed potatoes contains 2,9 g of protein per 100 g (6% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other verduras, that is above the median (median 2,5 g).
How many carbs are in White cheddar mashed potatoes?
White cheddar mashed potatoes has 11,4 g of total carbohydrates per 100 g, including 1,4 g of fiber and 0,71 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White cheddar mashed potatoes?
White cheddar mashed potatoes contains 7,1 g of fat per 100 g, of which 4,3 g is saturated (21% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 16 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0245895303175. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.