White Bread Rolls
Packaged product Pan y productos horneados IGA
White Bread Rolls contains 209 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 209 kcal.
Roughly 73% of its calories come from carbohydrates, with 14% from protein and 13% from fat (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 209 kcal | |
| Total fat L | 2,8 g | 4% |
| Saturated fat L | 0,8 g | 4% |
| Sodium | not reported | |
| Total carbohydrates L | 36,5 g | 13% |
| Dietary fiber L | 2,2 g | 8% |
| Total sugars L | 1 g | |
| Protein L | 7,2 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 73%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,2 gbelow the median for pan y productos horneados (median 8 g)
- Fiber2,2 gbelow the median for pan y productos horneados (median 2,3 g)
- Sugars1 gin the lowest quarter of pan y productos horneados (median 3,9 g)
- Fat2,8 gin the lowest quarter of pan y productos horneados (median 7 g)
- Saturated fat0,8 gbelow the median for pan y productos horneados (median 1,6 g)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- IGA
- Barcode
- 0204205203994
- Label serving
- 1 portion (100 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Spinach And Feta Roll Let's Party | 209 | 8,8 g | 20 g | 10 g |
| Knot Rolls Jones & Co Grocer | 209 | 7,2 g | 36,5 g | 2,8 g |
| bread rolls Michaels IGA | 209 | 9,3 g | 36,6 g | 2,8 g |
| Whole grain bread Trader joes | 209 | 7 g | 44,2 g | 2,3 g |
| Carb free corn tortilla s Mission | 209 | 4,7 g | 44,2 g | 2,3 g |
| Flour Tortillas La Banderita Carb Counter | 209 | 7,7 g | 35,4 g | 3,1 g |
| Spicy Grilled Salmon Roll Zenshi | 209 | 4,9 g | 28 g | 6,3 g |
| Yellow Corn Tortillas Mission | 209 | 4,7 g | 44,2 g | 2,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Bread Rolls?
100 g of White Bread Rolls has 209 kcal. Serving, 1 portion, 100 g (100 g): about 209 kcal.
How much protein is in White Bread Rolls?
White Bread Rolls contains 7,2 g of protein per 100 g (14% of the 50 g Daily Value), or 7,2 g in serving, 1 portion, 100 g (100 g). About 14% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8 g).
How many carbs are in White Bread Rolls?
White Bread Rolls has 36,5 g of total carbohydrates per 100 g, including 2,2 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White Bread Rolls?
White Bread Rolls contains 2,8 g of fat per 100 g, of which 0,8 g is saturated (4% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 18 de mayo de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0204205203994. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de mayo de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.