White Bread
Packaged product Pan y productos horneados Marie's
White Bread contains 289 kcal per 100 g. A serving, 1 portion, 45 g (45 g) provides about 130 kcal.
Roughly 73% of its calories come from carbohydrates, with 18% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (282 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 289 kcal | |
| Total fat L | 5,6 g | 7% |
| Saturated fat | not reported | |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 51,1 g | 19% |
| Dietary fiber L | 2,2 g | 8% |
| Total sugars L | 2,2 g | |
| Protein L | 6,7 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 73%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,7 gbelow the median for pan y productos horneados (median 8 g)
- Fiber2,2 gbelow the median for pan y productos horneados (median 2,3 g)
- Sugars2,2 gbelow the median for pan y productos horneados (median 3,9 g)
- Fat5,6 gbelow the median for pan y productos horneados (median 7 g)
- Sodium300 mgbelow the median for pan y productos horneados (median 409 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marie's
- Barcode
- 0410406010310
- Label serving
- 1 portion (45 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lunchables turkey & american cracker stackers Lunchables | 289 | 14,4 g | 23,3 g | 15,6 g |
| Potato Brioche Bun Save On Foods | 289 | 8,9 g | 46,7 g | 6,7 g |
| Bread Winco Foods | 289 | 13,3 g | 53,3 g | 3,3 g |
| Sprouted Rye Organic Bread Firebrand Artisan Breads | 289 | 13,3 g | 48,9 g | 6,7 g |
| Golden Potato Bun Farm Boy | 289 | 10 g | 50 g | 5 g |
| Cheese Dots Waffles Paz Bakery | 289 | 8,9 g | 33,3 g | 14,4 g |
| Golden Potato Bun bonjino | 289 | 10 g | 50 g | 5 g |
| Whole Wheat Tortillas Schnucks | 289 | 8,9 g | 48,9 g | 7,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Bread?
100 g of White Bread has 289 kcal. Serving, 1 portion, 45 g (45 g): about 130 kcal.
How much protein is in White Bread?
White Bread contains 6,7 g of protein per 100 g (13% of the 50 g Daily Value), or 3 g in serving, 1 portion, 45 g (45 g). About 9% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8 g).
How many carbs are in White Bread?
White Bread has 51,1 g of total carbohydrates per 100 g, including 2,2 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White Bread?
White Bread contains 5,6 g of fat per 100 g.
How much sodium is in White Bread?
100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0410406010310. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.