White Bread Flour
Packaged product Pan y productos horneados Risen
White Bread Flour contains 347 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 347 kcal.
Roughly 82% of its calories come from carbohydrates, with 13% from protein and 5% from fat (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 279 kcal per 100 g across 24.027 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 347 kcal | |
| Total fat L | 1,8 g | 2% |
| Saturated fat | not reported | |
| Sodium L | 6 mg | 0,3% |
| Total carbohydrates L | 68,8 g | 25% |
| Dietary fiber L | 4,4 g | 16% |
| Total sugars L | 1,8 g | |
| Protein L | 10,8 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 82%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,8 gin the top quarter of pan y productos horneados (median 8,1 g)
- Fiber4,4 gin the top quarter of pan y productos horneados (median 2,3 g)
- Sugars1,8 gbelow the median for pan y productos horneados (median 4 g)
- Fat1,8 gin the lowest quarter of pan y productos horneados (median 6,7 g)
- Sodium6 mgin the lowest quarter of pan y productos horneados (median 408 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Risen
- Barcode
- 0794712287001
- Label serving
- 1 portion (100 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blueberry Muffin Per4m | 347 | 70 g | 11,4 g | 2,3 g |
| Rice Vermicelli (Bun Bo Hue) JiangXi | 347 | 6,8 g | 77,9 g | 0,9 g |
| Blueberry Muffin Sam's Club | 347 | 4,2 g | 43,7 g | 18 g |
| Mock Cream Buns Pakn N Save | 347 | 4,1 g | 44 g | 17,3 g |
| Gingerbread Cremorne Street Bakers | 347 | 4,7 g | 56,5 g | 10,7 g |
| Salami Napoli and Pesto Verde Rollitos Morrisons | 347 | 12 g | 5,8 g | 30,6 g |
| Weston Country Cheddar And Onion Rolls Lidl | 347 | 8,4 g | 30,4 g | 21,1 g |
| Organic Rolled Oats Nature's Nutrition | 347 | 12,1 g | 59 g | 6,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Bread Flour?
100 g of White Bread Flour has 347 kcal. Serving, 1 portion, 100 g (100 g): about 347 kcal.
Is White Bread Flour high in protein?
White Bread Flour contains 10,8 g of protein per 100 g (22% of the 50 g Daily Value), or 10,8 g in serving, 1 portion, 100 g (100 g). About 13% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8,1 g).
How many carbs are in White Bread Flour?
White Bread Flour has 68,8 g of total carbohydrates per 100 g, including 4,4 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White Bread Flour?
White Bread Flour contains 1,8 g of fat per 100 g.
How much sodium is in White Bread Flour?
100 g contains 6 mg of sodium, 0,3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de agosto de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0794712287001. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de agosto de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.