White bread
Packaged product Pan y productos horneados Dunnes
White bread contains 235 kcal per 100 g. A serving, 40 g (40 g) provides about 94 kcal.
Roughly 79% of its calories come from carbohydrates, with 16% from protein and 5% from fat (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 235 kcal | |
| Total fat L | 1,3 g | 2% |
| Saturated fat L | 0,25 g | 1% |
| Sodium L | 1,1 mg | 0% |
| Total carbohydrates L | 45 g | 16% |
| Dietary fiber L | 3,5 g | 13% |
| Total sugars L | 3 g | |
| Protein L | 9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 79%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gabove the median for pan y productos horneados (median 8 g)
- Fiber3,5 gabove the median for pan y productos horneados (median 2,3 g)
- Sugars3 gbelow the median for pan y productos horneados (median 3,9 g)
- Fat1,3 gin the lowest quarter of pan y productos horneados (median 7 g)
- Saturated fat0,25 gin the lowest quarter of pan y productos horneados (median 1,6 g)
- Sodium1,1 mgin the lowest quarter of pan y productos horneados (median 409 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dunnes
- Barcode
- 5099874351566
- Label serving
- 40 g
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken And Corn Mini Rolls Cavos | 235 | 14,9 g | 16 g | 12,9 g |
| Crusty French Bread SE Grocers | 235 | 7,8 g | 49 g | 0 g |
| Plain Long Rolls Woolworths | 235 | 9,6 g | 42,1 g | 2,1 g |
| Brioche Muffin Splits Frayas | 235 | 9,1 g | 45,5 g | 1,2 g |
| Sliced White Bread Stone House Bread | 235 | 8,8 g | 52,9 g | 0 g |
| Protein Banana Bread 28GO | 235 | 7,9 g | 19,2 g | 13,3 g |
| Portuguese Rolls Natures Promise | 235 | 8,2 g | 47,1 g | 1,8 g |
| French Bread Baguette Breadsmith | 235 | 5,9 g | 47,1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White bread?
100 g of White bread has 235 kcal. Serving, 40 g (40 g): about 94 kcal.
How much protein is in White bread?
White bread contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 3,6 g in serving, 40 g (40 g). About 16% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8 g).
How many carbs are in White bread?
White bread has 45 g of total carbohydrates per 100 g, including 3,5 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White bread?
White bread contains 1,3 g of fat per 100 g, of which 0,25 g is saturated (1% of the Daily Value).
How much sodium is in White bread?
100 g contains 1,1 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5099874351566. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.