White Bread
Packaged product Pan y productos horneados Dulano
White Bread contains 244 kcal per 100 g. A serving, 80 g (80 g) provides about 195 kcal.
Roughly 79% of its calories come from carbohydrates, with 13% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 279 kcal per 100 g across 24.027 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 244 kcal | |
| Total fat L | 1,9 g | 2% |
| Saturated fat L | 0,7 g | 4% |
| Cholesterol L | 3 mg | 1% |
| Sodium L | 351 mg | 15% |
| Total carbohydrates L | 46 g | 17% |
| Dietary fiber L | 3,7 g | 13% |
| Total sugars L | 5,6 g | |
| Protein L | 7,8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 79%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,8 gbelow the median for pan y productos horneados (median 8,1 g)
- Fiber3,7 gabove the median for pan y productos horneados (median 2,3 g)
- Sugars5,6 gabove the median for pan y productos horneados (median 4 g)
- Fat1,9 gin the lowest quarter of pan y productos horneados (median 6,7 g)
- Saturated fat0,7 gbelow the median for pan y productos horneados (median 1,5 g)
- Sodium351 mgbelow the median for pan y productos horneados (median 408 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dulano
- Barcode
- 20033897
- Label serving
- 80 g
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Turkish Round Rolls Planet St Bakery | 244 | 8,7 g | 46,5 g | 1,4 g |
| Sausage Rolls Peter Bouchier | 244 | 9,7 g | 20,6 g | 13,1 g |
| Rye Bread Schwob's Swiss Bakery | 244 | 9,3 g | 47 g | 1,5 g |
| Pork, Chilli & Confit Garlic S/Roll 4Pk THREE MILLS BAKERY | 244 | 10,4 g | 29,1 g | 8,9 g |
| Tandoori Roll Foodland Sefton Park | 244 | 5,1 g | 31,3 g | 10,5 g |
| White Dinner Rolls Bakery Fresh | 244 | 7,7 g | 47,4 g | 2,3 g |
| Whole Wheat Bread Haiku | 244 | 6,6 g | 47,5 g | 3,1 g |
| 2 Breaded Cod Sainsbury's | 244 | 16,7 g | 27 g | 11,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Bread?
100 g of White Bread has 244 kcal. Serving, 80 g (80 g): about 195 kcal.
How much protein is in White Bread?
White Bread contains 7,8 g of protein per 100 g (16% of the 50 g Daily Value), or 6,2 g in serving, 80 g (80 g). About 13% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8,1 g).
How many carbs are in White Bread?
White Bread has 46 g of total carbohydrates per 100 g, including 3,7 g of fiber and 5,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White Bread?
White Bread contains 1,9 g of fat per 100 g, of which 0,7 g is saturated (4% of the Daily Value).
How much sodium is in White Bread?
100 g contains 351 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20033897. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.