White Baps
Packaged product Pan y productos horneados Connell Bakery
White Baps contains 316 kcal per 100 g.
Roughly 75% of its calories come from carbohydrates, with 14% from protein and 11% from fat (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 244 kcal per 100 g across 51 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 316 kcal | |
| Total fat L | 3,3 g | 4% |
| Saturated fat L | 0,5 g | 3% |
| Sodium L | 452 mg | 20% |
| Total carbohydrates L | 50,4 g | 18% |
| Dietary fiber L | 3,6 g | 13% |
| Total sugars L | 3,7 g | |
| Protein L | 9,3 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 75%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,3 gabove the median for pan y productos horneados (median 8,9 g)
- Fiber3,6 gbelow the median for pan y productos horneados (median 3,7 g)
- Sugars3,7 gin the top quarter of pan y productos horneados (median 2,6 g)
- Fat3,3 gabove the median for pan y productos horneados (median 2,2 g)
- Saturated fat0,5 gabove the median for pan y productos horneados (median 0,4 g)
- Sodium452 mgabove the median for pan y productos horneados (median 385 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Connell Bakery
- Barcode
- 4056489561873
- Category
- Pan blanco de harina de trigo del grado más alto GOST 26987-86
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Three Seed Sourdough BECKMANN'S | 310 | 9,3 g | 41,9 g | 10,4 g |
| Soy and Linseed Jesse’s Bakery | 282 | 9 g | 56,6 g | 1,1 g |
| Mixed Grain Bakehouse Bakers Life | 282 | 12,1 g | 45,7 g | 4,2 g |
| Bakers selection white baguette The bakery at Asda | 282 | 8,3 g | 44,3 g | 1,2 g |
| Pumpkin Seed And Grain Bread HELGA'S | 274 | 10 g | 41,5 g | 6,1 g |
| Wholegrain bread Tipperary | 273 | 10,5 g | 43,9 g | 4,5 g |
| Kingsmill multi seed Kingsmill | 272 | 9,7 g | 44,6 g | 5,3 g |
| Club Miche Blanche st méthode | 270 | 8,1 g | 52,7 g | 2,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Baps?
100 g of White Baps has 316 kcal.
How much protein is in White Baps?
White Baps contains 9,3 g of protein per 100 g (19% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other pan y productos horneados, that is above the median (median 8,9 g).
How many carbs are in White Baps?
White Baps has 50,4 g of total carbohydrates per 100 g, including 3,6 g of fiber and 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White Baps?
White Baps contains 3,3 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).
How much sodium is in White Baps?
100 g contains 452 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de febrero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489561873. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de febrero de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.