Whirly bars
Packaged product Dulces y postres ASDA
Whirly bars contains 448 kcal per 100 g. A serving, 1 bar, 10g (10 g) provides about 45 kcal.
Roughly 63% of its calories come from carbohydrates, with 34% from fat and 3% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 518 kcal per 100 g across 953 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 448 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 10 g | 50% |
| Sodium L | 240 mg | 10% |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber L | 0,5 g | 2% |
| Total sugars L | 62 g | |
| Added sugars L | 65,9 g | 132% |
| Protein L | 3,4 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 63%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,4 gin the lowest quarter of dulces y postres (median 6,4 g)
- Fiber0,5 gin the lowest quarter of dulces y postres (median 2,2 g)
- Sugars62 gin the top quarter of dulces y postres (median 48 g)
- Fat17 gin the lowest quarter of dulces y postres (median 29 g)
- Saturated fat10 gin the lowest quarter of dulces y postres (median 16,4 g)
- Sodium240 mgin the top quarter of dulces y postres (median 100 mg)
- Protein per 100 kcal0,76 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ASDA
- Barcode
- 5054070674567
- Quantity
- 15 bars
- Label serving
- 1 bar (10g)
- Category
- Barritas de chocolate dulce
- Packaging
- Paper
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whipped Nougat Filling 60% (Sugar, Glucose Syrup, Palm Fat, _Barley Malt Extract_, _Skimmed Milk Powder_, Caramelised Sugar Syrup, Lactose (from _Milk_), Salt, _Egg White Powder_, _Milk Proteins_, Vanilla Extract, Emulsifier (_Soya Lecithins_)) Milk Chocolate 40% (Sugar, Cocoa Butter, _Whole Milk Powder_, Cocoa Mass, Lactose (from _Milk_), Whey Powder (from _Milk_), Cream Powder (from _Milk_), Emulsifier (_Soya Lecithins_), Salt, Vanilla Extract). Milk chocolate contains: cocoa solids 27% minimum, milk solids 14% minimum.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkAzúcarJarabe de glucosaSaltEggManteca de cacaoCrema
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mars Bites Mars | 448 | 4 g | 70 g | 17 g |
| Cadbury land chocolate bar fudge cadbury | 448 | 2,5 g | 74 g | 15 g |
| Mars 2Pak Mars | 448 | 3,6 g | 70,3 g | 16,9 g |
| Mars Xtra Choc Mars | 447 | 4,2 g | 67,8 g | 17,7 g |
| Mars Duopacks Mars | 449 | 4 g | 70 g | 17 g |
| Kiss Mondelez | 449 | 3,1 g | 68 g | 18 g |
| Fagaras Făgăraș | 449 | 2 g | 66 g | 19 g |
| Candy Creme Bars Lidl | 447 | 3,2 g | 74 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whirly bars?
100 g of Whirly bars has 448 kcal. Serving, 1 bar, 10g (10 g): about 45 kcal.
How much protein is in Whirly bars?
Whirly bars contains 3,4 g of protein per 100 g (7% of the 50 g Daily Value), or 0,34 g in serving, 1 bar, 10g (10 g). About 3% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 6,4 g).
How many carbs are in Whirly bars?
Whirly bars has 70 g of total carbohydrates per 100 g, including 0,5 g of fiber and 62 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whirly bars?
Whirly bars contains 17 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).
How much sodium is in Whirly bars?
100 g contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5054070674567. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.