Whey

Packaged product Otros alimentos Scaliaston

Whey contains 398 kcal per 100 g. A serving, 30.0 g (30 g) provides about 119 kcal.

Roughly 83% of its calories come from protein, with 14% from fat and 3% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

398kcal per 100 g
81,2 gprotein
3,2 gcarbohydrates
6,2 gfat
119kcal in serving, 30.0 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 398 kcal
Total fat L 6,2 g 8%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 3,2 g 1%
Dietary fiber L 1,9 g 7%
Total sugars not reported
Protein L 81,2 g 162%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 83%Carbohydrates: 3%Fat: 14%398kcal / 100 g
  • Protein 83%
  • Carbohydrates 3%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein81,2 gin the top quarter of otros alimentos (median 6,9 g)
  • Fiber1,9 gabove the median for otros alimentos (median 1,8 g)
  • Fat6,2 gbelow the median for otros alimentos (median 6,4 g)
  • Protein per 100 kcal20,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Scaliaston
Barcode
8437019093426
Label serving
30.0 g
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Whey?

100 g of Whey has 398 kcal. Serving, 30.0 g (30 g): about 119 kcal.

Is Whey high in protein?

Whey contains 81,2 g of protein per 100 g (162% of the 50 g Daily Value), or 24,4 g in serving, 30.0 g (30 g). About 83% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 6,9 g).

How many carbs are in Whey?

Whey has 3,2 g of total carbohydrates per 100 g, including 1,9 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whey?

Whey contains 6,2 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 28 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8437019093426. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de marzo de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.