Whey
Packaged product Other Foods Scaliaston
Whey contains 398 kcal per 100 g. A serving, 30.0 g (30 g) provides about 119 kcal.
Roughly 83% of its calories come from protein, with 14% from fat and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 398 kcal | |
| Total fat L | 6.2 g | 8% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 3.2 g | 1% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars | not reported | |
| Protein L | 81.2 g | 162% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 83%
- Carbohydrates 3%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein81.2 gin the top quarter of other foods (median 6.9 g)
- Fiber1.9 gabove the median for other foods (median 1.8 g)
- Fat6.2 gbelow the median for other foods (median 6.4 g)
- Protein per 100 kcal20.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Scaliaston
- Barcode
- 8437019093426
- Label serving
- 30.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Prodotto dolciario fritto Romagna Dolciumi | 398 | 8.5 g | 69 g | 11 g |
| Tagliatelle con tartufi Inaudi | 398 | 16 g | 71 g | 4.9 g |
| Caramels au beurre salé DV SAS | 398 | 2.5 g | 78 g | 8.5 g |
| Caramels au beurre salé de Bretagne DV SAS | 398 | 2.5 g | 78 g | 8.5 g |
| 10 churros Marks & Spencer | 398 | 4 g | 38.2 g | 25.2 g |
| digestive bar mov Παπαδόπουλος | 398 | 5.3 g | 74 g | 9.4 g |
| Carbone dolce Walcor | 398 | 0 g | 97 g | 0 g |
| Nescafe Dolce Gusto Caramel Macchiato Nescafé | 398 | 12.6 g | 47.2 g | 15.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey?
100 g of Whey has 398 kcal. Serving, 30.0 g (30 g): about 119 kcal.
Is Whey high in protein?
Whey contains 81.2 g of protein per 100 g (162% of the 50 g Daily Value), or 24.4 g in serving, 30.0 g (30 g). About 83% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in Whey?
Whey has 3.2 g of total carbohydrates per 100 g, including 1.9 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whey?
Whey contains 6.2 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8437019093426. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.