Whey protein

Packaged product Otros alimentos Pvl

Whey protein contains 387 kcal per 100 g. A serving, 31.0 g (31 g) provides about 120 kcal.

Roughly 89% of its calories come from protein, with 7% from fat and 3% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

387kcal per 100 g
87,1 gprotein
3,2 gcarbohydrates
3,2 gfat
120kcal in serving, 31.0 g (31 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 387 kcal
Total fat L 3,2 g 4%
Saturated fat L 1,6 g 8%
Sodium L 152 mg 7%
Total carbohydrates L 3,2 g 1%
Dietary fiber not reported
Total sugars not reported
Protein L 87,1 g 174%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 89%Carbohydrates: 3%Fat: 7%387kcal / 100 g
  • Protein 89%
  • Carbohydrates 3%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein87,1 gin the top quarter of otros alimentos (median 6,9 g)
  • Fat3,2 gbelow the median for otros alimentos (median 6,4 g)
  • Saturated fat1,6 gbelow the median for otros alimentos (median 1,9 g)
  • Sodium152 mgbelow the median for otros alimentos (median 236 mg)
  • Protein per 100 kcal22,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pvl
Barcode
00002467
Label serving
31.0 g
Category
Otros alimentos

Ingredients

Ingredients not reported.

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select PROTEIN PEScience 387 77,4 g 8,1 g 4,8 g
Premium Whey (Vanilla) Body Energy Club 387 77,4 g 6,5 g 6,5 g
100% Whey Isogold Premium Whey Protein Isolate Shake PVL 387 87,1 g 3,2 g 3,2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Whey protein?

100 g of Whey protein has 387 kcal. Serving, 31.0 g (31 g): about 120 kcal.

Is Whey protein high in protein?

Whey protein contains 87,1 g of protein per 100 g (174% of the 50 g Daily Value), or 27 g in serving, 31.0 g (31 g). About 89% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 6,9 g).

How many carbs are in Whey protein?

Whey protein has 3,2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whey protein?

Whey protein contains 3,2 g of fat per 100 g, of which 1,6 g is saturated (8% of the Daily Value).

How much sodium is in Whey protein?

100 g contains 152 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00002467. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.