whey protein
Packaged product Otros alimentos ena
Whey protein contains 128 kcal per 100 g.
Roughly 78% of its calories come from protein, with 16% from fat and 6% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 383 kcal per 100 g across 104 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 128 kcal | |
| Total fat L | 2,3 g | 3% |
| Saturated fat L | 1,5 g | 8% |
| Sodium L | 55 mg | 2% |
| Total carbohydrates L | 1,9 g | 0,7% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1,4 g | |
| Protein L | 25 g | 50% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 78%
- Carbohydrates 6%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gin the lowest quarter of otros alimentos (median 73,3 g)
- Fiber0 gin the lowest quarter of otros alimentos (median 1 g)
- Sugars1,4 gin the lowest quarter of otros alimentos (median 3,7 g)
- Fat2,3 gbelow the median for otros alimentos (median 5 g)
- Saturated fat1,5 gbelow the median for otros alimentos (median 2,3 g)
- Sodium55 mgin the lowest quarter of otros alimentos (median 203 mg)
- Protein per 100 kcal19,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Proteína de suero de leche (proteína de suero concentrada & proteína de suero aislada), AROMATIZANTES, acesulfame K (90 mg/100 g) (EDU), sucralosa (80 mg/100 g) (EDU).CONTIENE DERIVADOS DE LECHE Y SOJA.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Impact Whey Protein My Protein | 116 | 21,5 g | 3,4 g | 1,8 g |
| Whey protein complex Bodyshake | 112 | 22,4 g | 2,4 g | 1,3 g |
| MYPROTEIN Impact Whey Isolate MYPROTEIN | 95 | 22 g | 1,5 g | 0,08 g |
| PhD Diet Whey PhD | 93 | 17 g | 2,8 g | 1,4 g |
| Whey Protein Blend Elevation | 170 | 30 g | 8 g | 2,5 g |
| Lean Muscle Mass Vanilla Softserve Flavor ANS Performance | 280 | 30 g | 30 g | 4,5 g |
| Clear Whey Protein Protyze | 313 | 75 g | 3,1 g | 0 g |
| Phormula-1 Clear Whey Protein Isolate 1st Phorm | 321 | 78,6 g | 0 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in whey protein?
100 g of whey protein has 128 kcal.
Is whey protein high in protein?
Whey protein contains 25 g of protein per 100 g (50% of the 50 g Daily Value). About 78% of its calories come from protein. Compared with other otros alimentos, that is in the lowest quarter (median 73,3 g).
How many carbs are in whey protein?
Whey protein has 1,9 g of total carbohydrates per 100 g, including 0 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in whey protein?
Whey protein contains 2,3 g of fat per 100 g, of which 1,5 g is saturated (8% of the Daily Value).
How much sodium is in whey protein?
100 g contains 55 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 de diciembre de 2023. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7792981063008. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de diciembre de 2023. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.