Whey Protein

Packaged product Otros alimentos 365

Whey Protein contains 419 kcal per 100 g. A serving, 21.5 g (21,5 g) provides about 90 kcal.

Roughly 75% of its calories come from protein, with 16% from fat and 9% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 375 kcal per 100 g across 2.897 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Whey Protein by 365, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
419kcal per 100 g
74,4 gprotein
9,3 gcarbohydrates
7 gfat
90kcal in serving, 21.5 g (21,5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 419 kcal
Total fat L 7 g 9%
Saturated fat L 4,7 g 23%
Sodium L 0 mg 0%
Total carbohydrates L 9,3 g 3%
Dietary fiber L 0 g 0%
Total sugars L 4,7 g
Protein L 74,4 g 149%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 75%Carbohydrates: 9%Fat: 16%419kcal / 100 g
  • Protein 75%
  • Carbohydrates 9%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein74,4 gbelow the median for otros alimentos (median 76,2 g)
  • Fiber0 gin the lowest quarter of otros alimentos (median 1,5 g)
  • Sugars4,7 gabove the median for otros alimentos (median 3,2 g)
  • Fat7 gin the top quarter of otros alimentos (median 4,1 g)
  • Saturated fat4,7 gin the top quarter of otros alimentos (median 1,7 g)
  • Sodium0 mgin the lowest quarter of otros alimentos (median 255 mg)
  • Protein per 100 kcal17,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
365
Barcode
0099482285661
Label serving
21.5 g
Category
Polvos de proteínas
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Whey Protein Concentrate Nutricost 419 80,6 g 3,2 g 8,1 g
Plant based superfood protein Ora 419 74,2 g 9,7 g 9,7 g
Whey Protein Paleo valley 419 60,5 g 18,6 g 14 g
Gold Standard 100% Whey Optimum Nutrition 419 77,4 g 12,9 g 4,8 g
Gold Standard 100% Whey Protein OPTIMUM NUTRITION 419 77,4 g 12,9 g 4,8 g
Leanfit naturals whey protein concentrate Leanfit 419 80,6 g 3,2 g 8,1 g
HARDCORE WHEY gH USN 418 81,8 g 9,1 g 6,7 g
Whey Protein Concentrate Vanilla USN 418 55 g 30 g 7,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Whey Protein?

100 g of Whey Protein has 419 kcal. Serving, 21.5 g (21,5 g): about 90 kcal.

Is Whey Protein high in protein?

Whey Protein contains 74,4 g of protein per 100 g (149% of the 50 g Daily Value), or 16 g in serving, 21.5 g (21,5 g). About 75% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 76,2 g).

How many carbs are in Whey Protein?

Whey Protein has 9,3 g of total carbohydrates per 100 g, including 0 g of fiber and 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whey Protein?

Whey Protein contains 7 g of fat per 100 g, of which 4,7 g is saturated (23% of the Daily Value).

How much sodium is in Whey Protein?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 5 de octubre de 2022. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0099482285661. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de octubre de 2022. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.