Whey Advanced Protein Cinnamon Donut
Packaged product Nueces y semillas Per4m
Whey Advanced Protein Cinnamon Donut contains 353 kcal per 100 g. A serving, 1 scoop, 30 g (30 g) provides about 106 kcal.
Roughly 81% of its calories come from protein, with 13% from carbohydrates and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in nueces y semillas on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 353 kcal | |
| Total fat L | 2,3 g | 3% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 11,3 g | 4% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 11,3 g | |
| Protein L | 70 g | 140% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 81%
- Carbohydrates 13%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein70 gin the top quarter of nueces y semillas (median 10 g)
- Fiber1 gin the lowest quarter of nueces y semillas (median 6 g)
- Sugars11,3 gabove the median for nueces y semillas (median 7,1 g)
- Fat2,3 gin the lowest quarter of nueces y semillas (median 23,3 g)
- Saturated fat1 gin the lowest quarter of nueces y semillas (median 5,3 g)
- Sodium400 mgin the top quarter of nueces y semillas (median 120 mg)
- Protein per 100 kcal19,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Per4m
- Barcode
- 5060660080564
- Label serving
- 1 scoop (30 g)
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cinnamon Donut Whey Protein Per4m | 353 | 70 g | 11,3 g | 2,3 g |
| Cinnamon Donut Protein Power Per4m | 353 | 70 g | 11,3 g | 2,3 g |
| Whey Cinnamon Donut Flavour Advanced Protein Per4m | 353 | 70 g | 11,3 g | 2,3 g |
| Bulk Nutrients Micellar Casein Bulk Nutrients | 353 | 80,4 g | 4,8 g | 1,3 g |
| 100% Whey Complex (2,3 KG) Scitec Nutrition Par? Scitec nutrition | 353 | 70 g | 4 g | 6,3 g |
| Whey Pure Premium Protein Vanille - 2.25KG - STC Nutrition Stc nutrition | 353 | 70 g | 6,9 g | 4,5 g |
| Ergynutril Nutergia | 353 | 58 g | 17 g | 4 g |
| Mochi Donut Whey Protein isolate Biohealth | 353 | 79,4 g | 2,9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey Advanced Protein Cinnamon Donut?
100 g of Whey Advanced Protein Cinnamon Donut has 353 kcal. Serving, 1 scoop, 30 g (30 g): about 106 kcal.
Is Whey Advanced Protein Cinnamon Donut high in protein?
Whey Advanced Protein Cinnamon Donut contains 70 g of protein per 100 g (140% of the 50 g Daily Value), or 21 g in serving, 1 scoop, 30 g (30 g). About 81% of its calories come from protein. Compared with other nueces y semillas, that is among the highest quarter (median 10 g).
How many carbs are in Whey Advanced Protein Cinnamon Donut?
Whey Advanced Protein Cinnamon Donut has 11,3 g of total carbohydrates per 100 g, including 1 g of fiber and 11,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whey Advanced Protein Cinnamon Donut?
Whey Advanced Protein Cinnamon Donut contains 2,3 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Whey Advanced Protein Cinnamon Donut?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060660080564. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.