Whey Advanced Protein Cereal Milk Pouch
Packaged product Dairy and Eggs Per4m
Whey Advanced Protein Cereal Milk Pouch contains 373 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 112 kcal.
Roughly 75% of its calories come from protein, with 13% from carbohydrates and 12% from fat (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (371 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 373 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 1,7 g | 8% |
| Sodium L | 393 mg | 17% |
| Total carbohydrates L | 11,7 g | 4% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 10,3 g | |
| Protein L | 70 g | 140% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 75%
- Carbohydrates 13%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein70 gabove the median for dairy and eggs (median 32,6 g)
- Sugars10,3 gin the top quarter of dairy and eggs (median 3 g)
- Saturated fat1,7 gabove the median for dairy and eggs (median 1,6 g)
- Sodium393 mgin the top quarter of dairy and eggs (median 171 mg)
- Protein per 100 kcal18,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Per4m
- Barcode
- 5060660083473
- Label serving
- 1 portion (30 g)
- Category
- Suplementos de creación de órganos
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| peanut butter whey gnc | 373 | 0 g | 6,2 g | 3,1 g |
| Gold standard 100% whey banana cream powder Optimum nutrition | 373 | 80 g | 5,3 g | 4 g |
| Total Protein Strawberry Milkahake More Nutrition | 374 | 74 g | 8,7 g | 3,5 g |
| Organic protein + oatmilk Orgain | 375 | 50 g | 30 g | 10 g |
| Cereal Milk Whey Optimum Nutrition | 371 | 76 g | 7,8 g | 3,8 g |
| Strawberry and cream Just Ingredients | 378 | 44,4 g | 31,1 g | 11,1 g |
| Milk protein 90 micellar casein +Watt | 368 | 84 g | 0,3 g | 3,2 g |
| Milk protein 90 micellar casein +Watt | 368 | 84 g | 0,3 g | 3,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey Advanced Protein Cereal Milk Pouch?
100 g of Whey Advanced Protein Cereal Milk Pouch has 373 kcal. Serving, 1 portion, 30 g (30 g): about 112 kcal.
Is Whey Advanced Protein Cereal Milk Pouch high in protein?
Whey Advanced Protein Cereal Milk Pouch contains 70 g of protein per 100 g (140% of the 50 g Daily Value), or 21 g in serving, 1 portion, 30 g (30 g). About 75% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 32,6 g).
How many carbs are in Whey Advanced Protein Cereal Milk Pouch?
Whey Advanced Protein Cereal Milk Pouch has 11,7 g of total carbohydrates per 100 g, including 1 g of fiber and 10,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whey Advanced Protein Cereal Milk Pouch?
Whey Advanced Protein Cereal Milk Pouch contains 5 g of fat per 100 g, of which 1,7 g is saturated (8% of the Daily Value).
How much sodium is in Whey Advanced Protein Cereal Milk Pouch?
100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 de septiembre de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060660083473. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de septiembre de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.