Whey 100% iso cookie
Packaged product Dulces y postres Workout Nutrtition
Whey 100% iso cookie contains 396 kcal per 100 g. A serving, 25.0 g (25 g) provides about 99 kcal.
Roughly 93% of its calories come from protein, with 4% from carbohydrates and 4% from fat (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 396 kcal | |
| Total fat L | 1,6 g | 2% |
| Saturated fat L | 1,2 g | 6% |
| Sodium | not reported | |
| Total carbohydrates L | 3,6 g | 1% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 1,6 g | |
| Protein L | 92 g | 184% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 93%
- Carbohydrates 4%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein92 gin the top quarter of dulces y postres (median 5,6 g)
- Fiber4 gin the top quarter of dulces y postres (median 2 g)
- Sugars1,6 gin the lowest quarter of dulces y postres (median 21,6 g)
- Fat1,6 gin the lowest quarter of dulces y postres (median 13,5 g)
- Saturated fat1,2 gin the lowest quarter of dulces y postres (median 5,6 g)
- Protein per 100 kcal23,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Workout Nutrtition
- Barcode
- 8435569300193
- Label serving
- 25.0 g
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate almond caramel bar Atkins | 396 | 31,2 g | 37,5 g | 18,8 g |
| Protifast Chips Saveur Sweet Chili 2X30G Protifast | 396 | 43 g | 18 g | 13 g |
| Cake aux fruuts Le Ster Le Pâtissier | 396 | 4,5 g | 57 g | 16 g |
| Mighty plant Protein Chocolate Mighty | 396 | 73,1 g | 6,6 g | 7,9 g |
| Lean protein choc honey comb Tropeaka | 396 | 71,6 g | 13,6 g | 8,4 g |
| Pop tarts pumpkin pie Kellogg's | 396 | 4,2 g | 70,8 g | 10,4 g |
| Sugar déco Scrapcooking | 396 | 1 g | 98 g | 0,5 g |
| Honey & figs Groome | 396 | 22,2 g | 1 g | 28,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey 100% iso cookie?
100 g of Whey 100% iso cookie has 396 kcal. Serving, 25.0 g (25 g): about 99 kcal.
Is Whey 100% iso cookie high in protein?
Whey 100% iso cookie contains 92 g of protein per 100 g (184% of the 50 g Daily Value), or 23 g in serving, 25.0 g (25 g). About 93% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,6 g).
How many carbs are in Whey 100% iso cookie?
Whey 100% iso cookie has 3,6 g of total carbohydrates per 100 g, including 4 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whey 100% iso cookie?
Whey 100% iso cookie contains 1,6 g of fat per 100 g, of which 1,2 g is saturated (6% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8435569300193. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Source description: "Whey 100% iso cookie". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.