Whey 100% iso cookie
Packaged product Sweets og Desserter Workout Nutrtition
Whey 100% iso cookie contains 396 kcal per 100 g. A serving, 25.0 g (25 g) provides about 99 kcal.
Roughly 93 % of its calories come from protein, with 4 % from carbohydrates and 4 % from fat (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 396 kcal | |
| Total fat L | 1,6 g | 2 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium | not reported | |
| Total carbohydrates L | 3,6 g | 1 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 1,6 g | |
| Protein L | 92 g | 184 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 93 %
- Carbohydrates 4 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein92 gin the top quarter of sweets og desserter (median 5,6 g)
- Fiber4 gin the top quarter of sweets og desserter (median 2 g)
- Sugars1,6 gin the lowest quarter of sweets og desserter (median 21,6 g)
- Fat1,6 gin the lowest quarter of sweets og desserter (median 13,5 g)
- Saturated fat1,2 gin the lowest quarter of sweets og desserter (median 5,6 g)
- Protein per 100 kcal23,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Workout Nutrtition
- Barcode
- 8435569300193
- Label serving
- 25.0 g
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate almond caramel bar Atkins | 396 | 31,2 g | 37,5 g | 18,8 g |
| Protifast Chips Saveur Sweet Chili 2X30G Protifast | 396 | 43 g | 18 g | 13 g |
| Cake aux fruuts Le Ster Le Pâtissier | 396 | 4,5 g | 57 g | 16 g |
| Thin Brown Rice Cakes Woolworths | 396 | 9,6 g | 76,8 g | 4,4 g |
| Rice cakes C-o Po | 396 | 9,6 g | 81 g | 3,2 g |
| Mighty plant Protein Chocolate Mighty | 396 | 73,1 g | 6,6 g | 7,9 g |
| Pop tarts pumpkin pie Kellogg's | 396 | 4,2 g | 70,8 g | 10,4 g |
| Dark chocolate banana bread Betty Crocker | 396 | 7,2 g | 70,3 g | 8,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey 100% iso cookie?
100 g of Whey 100% iso cookie has 396 kcal. Serving, 25.0 g (25 g): about 99 kcal.
Is Whey 100% iso cookie high in protein?
Whey 100% iso cookie contains 92 g of protein per 100 g (184 % of the 50 g Daily Value), or 23 g in serving, 25.0 g (25 g). About 93 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,6 g).
How many carbs are in Whey 100% iso cookie?
Whey 100% iso cookie has 3,6 g of total carbohydrates per 100 g, including 4 g of fiber and 1,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whey 100% iso cookie?
Whey 100% iso cookie contains 1,6 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 28. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8435569300193. License: ODbL 1.0 (Open Food Facts). Source record dated 28. marts 2026. Imported 7. november 2026.
Last updated: . Source description: "Whey 100% iso cookie". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.