Wheat & White wrap
Packaged product Grainas y Pasta Deli kitchen
Wheat & White wrap contains 289 kcal per 100 g. A serving, 1 tortilla, 61 g (61 g) provides about 176 kcal.
Roughly 74% of its calories come from carbohydrates, with 14% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in grainas y pasta on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 289 kcal | |
| Total fat L | 4,3 g | 5% |
| Saturated fat L | 1,5 g | 7% |
| Sodium L | 336 mg | 15% |
| Total carbohydrates L | 52,1 g | 19% |
| Dietary fiber L | 4,4 g | 16% |
| Total sugars L | 3,3 g | |
| Protein L | 8,4 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 74%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,4 gabove the median for grainas y pasta (median 8 g)
- Fiber4,4 gabove the median for grainas y pasta (median 3 g)
- Sugars3,3 gabove the median for grainas y pasta (median 2,2 g)
- Fat4,3 gabove the median for grainas y pasta (median 2,8 g)
- Saturated fat1,5 gabove the median for grainas y pasta (median 0,5 g)
- Sodium336 mgabove the median for grainas y pasta (median 131 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Deli kitchen
- Barcode
- 5012121005654
- Label serving
- 1 tortilla (61 g)
- Category
- Grainas y Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wholewheat Wraps Spinneys Food | 289 | 9,3 g | 45,9 g | 6,1 g |
| Whitebait Tumbled in Lightly Seasoned Flour Marks & Spencer | 289 | 19,2 g | 17,1 g | 16 g |
| Wheat Bran Pita Montreal Pita | 289 | 11,1 g | 55,6 g | 2,2 g |
| Biscotti ai cereali Conad | 289 | 4,6 g | 37 g | 12 g |
| Whole Wheat Paneer Onion Paratha Vadilal | 289 | 10 g | 24 g | 17 g |
| Pasta gragnanesi Gragnanesi | 289 | 10 g | 58 g | 1 g |
| Pain multicereales Leclerc | 289 | 11 g | 52 g | 3,3 g |
| Lavash with oat bran Fitness Cook | 289 | 9,7 g | 54 g | 3,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wheat & White wrap?
100 g of Wheat & White wrap has 289 kcal. Serving, 1 tortilla, 61 g (61 g): about 176 kcal.
How much protein is in Wheat & White wrap?
Wheat & White wrap contains 8,4 g of protein per 100 g (17% of the 50 g Daily Value), or 5,1 g in serving, 1 tortilla, 61 g (61 g). About 12% of its calories come from protein. Compared with other grainas y pasta, that is above the median (median 8 g).
How many carbs are in Wheat & White wrap?
Wheat & White wrap has 52,1 g of total carbohydrates per 100 g, including 4,4 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wheat & White wrap?
Wheat & White wrap contains 4,3 g of fat per 100 g, of which 1,5 g is saturated (7% of the Daily Value).
How much sodium is in Wheat & White wrap?
100 g contains 336 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5012121005654. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.