Wheat Pillows Choco
Packaged product Grainas y Pasta K Classic
Wheat Pillows Choco contains 391 kcal per 100 g. A serving, 30 g (30 g) provides about 117 kcal.
Roughly 69% of its calories come from carbohydrates, with 18% from fat and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in grainas y pasta on FoodFactly, where the median is 439 kcal per 100 g across 308 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 391 kcal | |
| Total fat L | 7,4 g | 9% |
| Saturated fat L | 4,3 g | 22% |
| Sodium L | 32 mg | 1% |
| Total carbohydrates L | 63 g | 23% |
| Dietary fiber L | 12 g | 43% |
| Total sugars L | 16 g | |
| Added sugars L | 15,8 g | 32% |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 69%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gin the top quarter of grainas y pasta (median 7,3 g)
- Fiber12 gin the top quarter of grainas y pasta (median 4,5 g)
- Sugars16 gin the lowest quarter of grainas y pasta (median 27 g)
- Fat7,4 gin the lowest quarter of grainas y pasta (median 14 g)
- Saturated fat4,3 gabove the median for grainas y pasta (median 3,8 g)
- Sodium32 mgin the lowest quarter of grainas y pasta (median 224 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- K Classic
- Barcode
- 4337185593420
- Quantity
- 600 g
- Label serving
- 30 g
- Category
- Cereales llenos
- Packaging
- Cardboard,Paperboard
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
whole grain wheat (70 %), chocolate (22 %) (sugar, cocoa mass, cocoa butter, emulsifier, sunflower lecithins, natural vanilla flavor), chocolate powder (8 %) (sugar, cocoa powder), antioxidant: tocopherol-rich extracts, the product may contain traces of soy, milk, peanuts, and other nuts,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarManteca de cacao
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Céréales fourrées Fraise Gedis | 391 | 7,1 g | 83 g | 3 g |
| Céréales fourrées à la fraise Bio Village | 392 | 5,6 g | 76 g | 6,7 g |
| All-Bran Choco All-Bran | 392 | 10 g | 65 g | 8 g |
| All-Bran Choco Kellogg Europe Trading Ltd | 392 | 10 g | 65 g | 8 g |
| All-Bran Choco All-Bran | 392 | 10 g | 65 g | 8 g |
| Petits coussins au chocolat Kellogg's | 392 | 10 g | 65 g | 8 g |
| Weetabix Minis Choco 450g JENSEN & CO AS | 386 | 10 g | 70 g | 5,1 g |
| Fitness delice Nestlé | 400 | 8,6 g | 63,4 g | 10,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wheat Pillows Choco?
100 g of Wheat Pillows Choco has 391 kcal. Serving, 30 g (30 g): about 117 kcal.
Is Wheat Pillows Choco high in protein?
Wheat Pillows Choco contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 3,6 g in serving, 30 g (30 g). About 13% of its calories come from protein. Compared with other grainas y pasta, that is among the highest quarter (median 7,3 g).
How many carbs are in Wheat Pillows Choco?
Wheat Pillows Choco has 63 g of total carbohydrates per 100 g, including 12 g of fiber and 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wheat Pillows Choco?
Wheat Pillows Choco contains 7,4 g of fat per 100 g, of which 4,3 g is saturated (22% of the Daily Value).
How much sodium is in Wheat Pillows Choco?
100 g contains 32 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4337185593420. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.