Wheat Bolillos
Packaged product Grainas y Pasta Walmart
Wheat Bolillos contains 298 kcal per 100 g. A serving, 1 portion, 57 g (57 g) provides about 170 kcal.
Roughly 69% of its calories come from carbohydrates, with 18% from protein and 13% from fat (estimated with general energy factors).
That is less energy than the typical item in grainas y pasta on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 298 kcal | |
| Total fat L | 4,4 g | 6% |
| Saturated fat L | 0,88 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 596 mg | 26% |
| Total carbohydrates L | 52,6 g | 19% |
| Dietary fiber L | 3,5 g | 13% |
| Total sugars L | 5,3 g | |
| Protein L | 14 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 69%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gin the top quarter of grainas y pasta (median 8 g)
- Fiber3,5 gabove the median for grainas y pasta (median 3 g)
- Sugars5,3 gin the top quarter of grainas y pasta (median 2,2 g)
- Fat4,4 gabove the median for grainas y pasta (median 2,8 g)
- Saturated fat0,88 gabove the median for grainas y pasta (median 0,5 g)
- Sodium596 mgin the top quarter of grainas y pasta (median 131 mg)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Walmart
- Barcode
- 0200669503977
- Label serving
- 1 portion (57 g)
- Category
- Grainas y Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tartines céréales et graines La boulangère | 298 | 10 g | 39 g | 10 g |
| Tartines céréales & graines La boulangère | 298 | 10 g | 39 g | 10 g |
| Whole wheat sorghum Midwest bakery halal | 298 | 8,8 g | 54,4 g | 3,5 g |
| Wide Potato Glass Noodle Changs | 298 | 1,3 g | 73,3 g | 1,3 g |
| Take & Bake Ancient Grain Baguette Twin Pack La Brea Bakery | 298 | 8,8 g | 57,9 g | 3,5 g |
| Tartines cereales et graines La boulangere | 298 | 10 g | 39 g | 10 g |
| Pan 6 cereales Consum | 298 | 12 g | 45 g | 6,5 g |
| E. Graindorge E. Graindorge | 298 | 22 g | 0,4 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wheat Bolillos?
100 g of Wheat Bolillos has 298 kcal. Serving, 1 portion, 57 g (57 g): about 170 kcal.
Is Wheat Bolillos high in protein?
Wheat Bolillos contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 8 g in serving, 1 portion, 57 g (57 g). About 18% of its calories come from protein. Compared with other grainas y pasta, that is among the highest quarter (median 8 g).
How many carbs are in Wheat Bolillos?
Wheat Bolillos has 52,6 g of total carbohydrates per 100 g, including 3,5 g of fiber and 5,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wheat Bolillos?
Wheat Bolillos contains 4,4 g of fat per 100 g, of which 0,88 g is saturated (4% of the Daily Value).
How much sodium is in Wheat Bolillos?
100 g contains 596 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 de agosto de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0200669503977. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de agosto de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.