Wheat Biscuits
Packaged product Desayuno Cereales Woolworths
Wheat Biscuits contains 353 kcal per 100 g.
Roughly 80% of its calories come from carbohydrates, with 15% from protein and 5% from fat (estimated with general energy factors).
That is less energy than the typical item in desayuno cereales on FoodFactly, where the median is 400 kcal per 100 g across 7.916 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 353 kcal | |
| Total fat L | 1,7 g | 2% |
| Saturated fat L | 0,3 g | 2% |
| Sodium L | 264 mg | 11% |
| Total carbohydrates L | 65,5 g | 24% |
| Dietary fiber L | 10,6 g | 38% |
| Total sugars L | 2,1 g | |
| Protein L | 12,6 g | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 80%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,6 gin the top quarter of desayuno cereales (median 9,3 g)
- Fiber10,6 gin the top quarter of desayuno cereales (median 7,1 g)
- Sugars2,1 gin the lowest quarter of desayuno cereales (median 18,2 g)
- Fat1,7 gin the lowest quarter of desayuno cereales (median 11,2 g)
- Saturated fat0,3 gin the lowest quarter of desayuno cereales (median 1,9 g)
- Sodium264 mgabove the median for desayuno cereales (median 149 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9400597014373
- Quantity
- 1 kg
- Category
- Desayuno Cereales
- Packaging
- en:flavours-or-preservatives-5-health-star-rating-1-kg-source-of-fibre-very-high-whole-grain-energy-sat-fat-sugars-sodium-1480kj-0-3g-2-1g-264mg-per-100g,en:new-zealand-made-wheat-biscuits-for-a-satisfying-breakfast-packed-with-97-whole-grains-serving-suggestion-no-artificial-colours
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Muesli superfruits Bjorg | 353 | 11 g | 59 g | 6 g |
| Figurfit MyMuesli | 353 | 10,9 g | 56,2 g | 6,6 g |
| Wheat Biscuits Supervalu | 353 | 11 g | 68 g | 1,7 g |
| Owsianka z daktylami BIO BioLife | 353 | 10,2 g | 60,8 g | 5,5 g |
| Muesli Crunchy Fruits Int-Salim | 353 | 13 g | 70 g | 2,5 g |
| Cereale Honey Rings Emma | 353 | 7,7 g | 71 g | 3 g |
| Cereales, QUAKER, avena, REAL MEDLEYS, berry de verano, seco Dried or dry | 353 | 11,3 g | 72,6 g | 4,4 g |
| Cereales listos para comer, SALUD VALLE, FIBER 7 Flakes | 353 | 14,4 g | 78,2 g | 1,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wheat Biscuits?
100 g of Wheat Biscuits has 353 kcal.
Is Wheat Biscuits high in protein?
Wheat Biscuits contains 12,6 g of protein per 100 g (25% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other desayuno cereales, that is among the highest quarter (median 9,3 g).
How many carbs are in Wheat Biscuits?
Wheat Biscuits has 65,5 g of total carbohydrates per 100 g, including 10,6 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wheat Biscuits?
Wheat Biscuits contains 1,7 g of fat per 100 g, of which 0,3 g is saturated (2% of the Daily Value).
How much sodium is in Wheat Biscuits?
100 g contains 264 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 de marzo de 2025. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9400597014373. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de marzo de 2025. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.