Western Egg Scramble with Ham
Packaged product Dairy and Eggs BistroMD
Western Egg Scramble with Ham contains 102 kcal per 100 g. A serving, 255.0 g (255 g) provides about 260 kcal.
Roughly 38% of its calories come from fat, with 32% from protein and 30% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 102 kcal | |
| Total fat L | 4,3 g | 6% |
| Saturated fat L | 1,2 g | 6% |
| Sodium | not reported | |
| Total carbohydrates L | 7,8 g | 3% |
| Dietary fiber L | 1,6 g | 6% |
| Total sugars L | 2 g | |
| Protein L | 8,2 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 30%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,2 gabove the median for dairy and eggs (median 8 g)
- Fiber1,6 gabove the median for dairy and eggs (median 0,6 g)
- Sugars2 gbelow the median for dairy and eggs (median 3,9 g)
- Fat4,3 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat1,2 gin the lowest quarter of dairy and eggs (median 4,2 g)
- Protein per 100 kcal8,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- BistroMD
- Barcode
- 00401401
- Quantity
- 9.0 oz
- Label serving
- 255.0 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Western Egg Scramble with Ham?
100 g of Western Egg Scramble with Ham has 102 kcal. Serving, 255.0 g (255 g): about 260 kcal.
How much protein is in Western Egg Scramble with Ham?
Western Egg Scramble with Ham contains 8,2 g of protein per 100 g (16% of the 50 g Daily Value), or 21 g in serving, 255.0 g (255 g). About 32% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Western Egg Scramble with Ham?
Western Egg Scramble with Ham has 7,8 g of total carbohydrates per 100 g, including 1,6 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Western Egg Scramble with Ham?
Western Egg Scramble with Ham contains 4,3 g of fat per 100 g, of which 1,2 g is saturated (6% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00401401. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.