Well Fired Rolls
Packaged product Pan y productos horneados McGhees
Well Fired Rolls contains 278 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 278 kcal.
Roughly 80% of its calories come from carbohydrates, with 16% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (283 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 278 kcal | |
| Total fat L | 1,3 g | 2% |
| Saturated fat L | 0,4 g | 2% |
| Sodium L | 511 mg | 22% |
| Total carbohydrates L | 56 g | 20% |
| Dietary fiber L | 3,1 g | 11% |
| Total sugars L | 3 g | |
| Protein L | 11,3 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 80%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,3 gin the top quarter of pan y productos horneados (median 8 g)
- Fiber3,1 gabove the median for pan y productos horneados (median 2,4 g)
- Sugars3 gbelow the median for pan y productos horneados (median 3,9 g)
- Fat1,3 gin the lowest quarter of pan y productos horneados (median 7,1 g)
- Saturated fat0,4 gin the lowest quarter of pan y productos horneados (median 1,6 g)
- Sodium511 mgabove the median for pan y productos horneados (median 410 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- McGhees
- Barcode
- 6507302317378
- Label serving
- 1 serving (100 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Italian Bread Stop & Shop | 278 | 11,1 g | 53,7 g | 1,9 g |
| Tesco Free From White Sliced Bread 400G Tesco | 278 | 2 g | 52,1 g | 5,3 g |
| Flatbread sliders original Sonora Foods | 278 | 6,4 g | 41,6 g | 7,8 g |
| Pain American Bagel Pavot Mezonot | 278 | 11 g | 42 g | 5,8 g |
| Bacon Sunrise Bagel The Great American Bagel Bakery | 278 | 12,8 g | 30,4 g | 11,9 g |
| GF Oat Bread Something Sweet Without Wheat | 278 | 3,7 g | 51,9 g | 6,5 g |
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| 21 Grains & Seeds, Bread Heidelberg Bread | 278 | 8,3 g | 55,6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Well Fired Rolls?
100 g of Well Fired Rolls has 278 kcal. Serving, 1 serving, 100 g (100 g): about 278 kcal.
Is Well Fired Rolls high in protein?
Well Fired Rolls contains 11,3 g of protein per 100 g (23% of the 50 g Daily Value), or 11,3 g in serving, 1 serving, 100 g (100 g). About 16% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 8 g).
How many carbs are in Well Fired Rolls?
Well Fired Rolls has 56 g of total carbohydrates per 100 g, including 3,1 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Well Fired Rolls?
Well Fired Rolls contains 1,3 g of fat per 100 g, of which 0,4 g is saturated (2% of the Daily Value).
How much sodium is in Well Fired Rolls?
100 g contains 511 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6507302317378. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.