Weiße Bohnen
Packaged product Frijoles y legumbres Baktat
Weiße Bohnen contains 92 kcal per 100 g. A serving, 100 g (100 g) provides about 92 kcal.
Roughly 61% of its calories come from carbohydrates, with 32% from protein and 7% from fat (estimated with general energy factors).
That is close to the median for frijoles y legumbres on FoodFactly (86 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 92 kcal | |
| Total fat L | 0,6 g | 0,8% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 160 mg | 7% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber L | 6,9 g | 25% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6,2 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 61%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,2 gabove the median for frijoles y legumbres (median 5,5 g)
- Fiber6,9 gin the top quarter of frijoles y legumbres (median 5,6 g)
- Sugars0 gin the lowest quarter of frijoles y legumbres (median 0,6 g)
- Fat0,6 gabove the median for frijoles y legumbres (median 0,5 g)
- Saturated fat0 gin the lowest quarter of frijoles y legumbres (median 0,1 g)
- Sodium160 mgin the lowest quarter of frijoles y legumbres (median 250 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Baktat
- Barcode
- 8690804506406
- Quantity
- 480g
- Label serving
- 100 g
- Category
- Frijoles blancos enlatados comunes
- Packaging
- Metal,Can,canned
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Weiße Bohnen, Wasser, Salz, Antioxidationsmittel: Ascorbinsäure.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Бял боб Фамилекс | 92 | 6,2 g | 12 g | 0,6 g |
| Fagioli bianchi di spagna Crai | 92 | 5,4 g | 13,6 g | 0,2 g |
| Haricots blancs Grand Jury | 92 | 6,6 g | 12 g | 0,6 g |
| Bte 4 / 4 Haricots Blancs Au Naturel Grand Jury Grand Jury | 92 | 6,6 g | 12 g | 0,6 g |
| Haricots blancs Carrefour | 92 | 6,6 g | 12 g | 0,6 g |
| Pork and beans in tomato sauce Aldi | 92 | 4,6 g | 16,9 g | 0,77 g |
| Gros haricots blancs Bixente Ibarra | 93 | 4,5 g | 17,4 g | 0,6 g |
| CANNELLINI witte bonen la bio idea | 93 | 6,4 g | 13 g | 0,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Weiße Bohnen?
100 g of Weiße Bohnen has 92 kcal. Serving, 100 g (100 g): about 92 kcal.
How much protein is in Weiße Bohnen?
Weiße Bohnen contains 6,2 g of protein per 100 g (12% of the 50 g Daily Value), or 6,2 g in serving, 100 g (100 g). About 32% of its calories come from protein. Compared with other frijoles y legumbres, that is above the median (median 5,5 g).
How many carbs are in Weiße Bohnen?
Weiße Bohnen has 12 g of total carbohydrates per 100 g, including 6,9 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Weiße Bohnen?
Weiße Bohnen contains 0,6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Weiße Bohnen?
100 g contains 160 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8690804506406. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de mayo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.