Wegański kubek

Packaged product Comidas y Platos emix

Wegański kubek contains 96 kcal per 100 g. A serving, 210 g (210 g) provides about 202 kcal.

Roughly 74% of its calories come from carbohydrates, with 14% from protein and 12% from fat (estimated with general energy factors).

That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 340 kcal per 100 g across 175 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Wegański kubek by emix, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
96kcal per 100 g
3 gprotein
16 gcarbohydrates
1,2 gfat
202kcal in serving, 210 g (210 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 96 kcal
Total fat L 1,2 g 2%
Saturated fat L 0,2 g 1%
Sodium L 320 mg 14%
Total carbohydrates L 16 g 6%
Dietary fiber L 3,8 g 14%
Total sugars L 1,4 g
Protein L 3 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 74%Fat: 12%96kcal / 100 g
  • Protein 14%
  • Carbohydrates 74%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3 gin the lowest quarter of comidas y platos (median 8,7 g)
  • Fiber3,8 gabove the median for comidas y platos (median 1,8 g)
  • Sugars1,4 gin the lowest quarter of comidas y platos (median 4,1 g)
  • Fat1,2 gin the lowest quarter of comidas y platos (median 3,8 g)
  • Saturated fat0,2 gin the lowest quarter of comidas y platos (median 1,2 g)
  • Sodium320 mgin the lowest quarter of comidas y platos (median 893 mg)
  • Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
emix
Barcode
5901858000011
Quantity
60 g
Label serving
210 g
Category
Comidas secas
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

75 % kasza kuskus ( z PSZENICY), 11% suszone warzywa w zmiennych proporcjach (papryka czerwona, cukinia, czosnek, nać pietruszki), skrobie (ziemniaczana, kukurydziana), maltodekstryna, papryka czerwona w proszku, ekstrakt drożdżowy (zawiera JĘCZMIEŃ), sól, mielone chili, pieprz cayenne, koncentrat soku z cebuli, ekstrakty przypraw. Produkt może zawierać mleko, jaja i soję.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: LevaduraSaltCebollaAjo

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Wegański kubek?

100 g of Wegański kubek has 96 kcal. Serving, 210 g (210 g): about 202 kcal.

How much protein is in Wegański kubek?

Wegański kubek contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 6,3 g in serving, 210 g (210 g). About 14% of its calories come from protein. Compared with other comidas y platos, that is in the lowest quarter (median 8,7 g).

How many carbs are in Wegański kubek?

Wegański kubek has 16 g of total carbohydrates per 100 g, including 3,8 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Wegański kubek?

Wegański kubek contains 1,2 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).

How much sodium is in Wegański kubek?

100 g contains 320 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5901858000011. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.