Wegański kubek

Packaged product Mahlzeiten und Gerichte emix

Wegański kubek contains 96 kcal per 100 g. A Serving, 210 g (210 g) provides about 202 kcal.

Roughly 74 % of its calories come from carbohydrates, with 14 % from protein and 12 % from fat (estimated with general energy factors).

That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 340 kcal per 100 g across 175 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Wegański kubek by emix, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
96kcal per 100 g
3 gprotein
16 gcarbohydrates
1,2 gfat
202kcal in Serving, 210 g (210 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 96 kcal
Total fat L 1,2 g 2 %
Saturated fat L 0,2 g 1 %
Sodium L 320 mg 14 %
Total carbohydrates L 16 g 6 %
Dietary fiber L 3,8 g 14 %
Total sugars L 1,4 g
Protein L 3 g 6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 74 %Fat: 12 %96kcal / 100 g
  • Protein 14 %
  • Carbohydrates 74 %
  • Fat 12 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3 gin the lowest quarter of Mahlzeiten und Gerichte (median 8,7 g)
  • Fiber3,8 gabove the median for Mahlzeiten und Gerichte (median 1,8 g)
  • Sugars1,4 gin the lowest quarter of Mahlzeiten und Gerichte (median 4,1 g)
  • Fat1,2 gin the lowest quarter of Mahlzeiten und Gerichte (median 3,8 g)
  • Saturated fat0,2 gin the lowest quarter of Mahlzeiten und Gerichte (median 1,2 g)
  • Sodium320 mgin the lowest quarter of Mahlzeiten und Gerichte (median 893 mg)
  • Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
emix
Barcode
5901858000011
Quantity
60 g
Label serving
210 g
Category
Getrocknete Mahlzeiten
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

75 % kasza kuskus ( z PSZENICY), 11% suszone warzywa w zmiennych proporcjach (papryka czerwona, cukinia, czosnek, nać pietruszki), skrobie (ziemniaczana, kukurydziana), maltodekstryna, papryka czerwona w proszku, ekstrakt drożdżowy (zawiera JĘCZMIEŃ), sól, mielone chili, pieprz cayenne, koncentrat soku z cebuli, ekstrakty przypraw. Produkt może zawierać mleko, jaja i soję.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HefeSalzZwiebelnKnoblauch

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Wegański kubek?

100 g of Wegański kubek has 96 kcal. Serving, 210 g (210 g): about 202 kcal.

How much protein is in Wegański kubek?

Wegański kubek contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 6,3 g in Serving, 210 g (210 g). About 14 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 8,7 g).

How many carbs are in Wegański kubek?

Wegański kubek has 16 g of total carbohydrates per 100 g, including 3,8 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Wegański kubek?

Wegański kubek contains 1,2 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).

How much sodium is in Wegański kubek?

100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5901858000011. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 8. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.