Wasabi Iso Peanuts
Packaged product Frijoles y legumbres Enjoy
Wasabi Iso Peanuts contains 450 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 135 kcal.
Roughly 59% of its calories come from carbohydrates, with 26% from fat and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 450 kcal | |
| Total fat L | 13,3 g | 17% |
| Saturated fat L | 3,3 g | 17% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 66,7 g | 24% |
| Dietary fiber L | 6,7 g | 24% |
| Total sugars L | 16,7 g | |
| Added sugars L | 16,7 g | 33% |
| Protein L | 16,7 g | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 59%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16,7 gabove the median for frijoles y legumbres (median 6,5 g)
- Fiber6,7 gabove the median for frijoles y legumbres (median 3,8 g)
- Sugars16,7 gin the top quarter of frijoles y legumbres (median 2,6 g)
- Fat13,3 gin the top quarter of frijoles y legumbres (median 2,3 g)
- Saturated fat3,3 gin the top quarter of frijoles y legumbres (median 0,4 g)
- Sodium300 mgabove the median for frijoles y legumbres (median 198 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Enjoy
- Barcode
- 0679757168549
- Label serving
- 1 serving (30 g)
- Category
- Frijoles y legumbres
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wasabi Iso Peanuts?
100 g of Wasabi Iso Peanuts has 450 kcal. Serving, 1 serving, 30 g (30 g): about 135 kcal.
Is Wasabi Iso Peanuts high in protein?
Wasabi Iso Peanuts contains 16,7 g of protein per 100 g (33% of the 50 g Daily Value), or 5 g in serving, 1 serving, 30 g (30 g). About 15% of its calories come from protein. Compared with other frijoles y legumbres, that is above the median (median 6,5 g).
How many carbs are in Wasabi Iso Peanuts?
Wasabi Iso Peanuts has 66,7 g of total carbohydrates per 100 g, including 6,7 g of fiber and 16,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wasabi Iso Peanuts?
Wasabi Iso Peanuts contains 13,3 g of fat per 100 g, of which 3,3 g is saturated (17% of the Daily Value).
How much sodium is in Wasabi Iso Peanuts?
100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de agosto de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0679757168549. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de agosto de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.