Wasabi
Packaged product Sopas y salsas Essentials
Wasabi contains 166 kcal per 100 g.
Roughly 55% of its calories come from fat, with 37% from carbohydrates and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in sopas y salsas on FoodFactly, where the median is 259 kcal per 100 g across 15 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 166 kcal | |
| Total fat L | 10,1 g | 13% |
| Saturated fat L | 1,3 g | 7% |
| Sodium L | 1.200 mg | 52% |
| Total carbohydrates L | 15,3 g | 6% |
| Dietary fiber | not reported | |
| Total sugars L | 4,5 g | |
| Protein L | 3,5 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 37%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars4,5 gin the lowest quarter of sopas y salsas (median 8,2 g)
- Fat10,1 gabove the median for sopas y salsas (median 9,2 g)
- Saturated fat1,3 gbelow the median for sopas y salsas (median 1,5 g)
- Sodium1.200 mgbelow the median for sopas y salsas (median 1.520 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Essentials
- Barcode
- 3701292630827
- Quantity
- 43 g
- Category
- Wasabi pastes
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wasabi-Paste Lien Ying | 167 | 3,2 g | 9,1 g | 12 g |
| Wasabi Paste Asia Green Garden | 122 | 4,5 g | 11,6 g | 4,3 g |
| Wasabi Zenbu | 236 | 1,5 g | 34 g | 9 g |
| Wasabi paste Vegan Lima | 241 | 6,1 g | 35,1 g | 7,3 g |
| Wasabi Eat Happy | 255 | 3,5 g | 37 g | 9,6 g |
| Feel the Burn Eat Happy | 255 | 3,5 g | 37 g | 9,6 g |
| Wasabi Kelly Loves Sushi | 255 | 3,8 g | 39 g | 9,2 g |
| Wasabi Shushi Gourmet | 256 | 3,8 g | 39,2 g | 9,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wasabi?
100 g of Wasabi has 166 kcal.
How much protein is in Wasabi?
Wasabi contains 3,5 g of protein per 100 g (7% of the 50 g Daily Value). About 8% of its calories come from protein.
How many carbs are in Wasabi?
Wasabi has 15,3 g of total carbohydrates per 100 g, including 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wasabi?
Wasabi contains 10,1 g of fat per 100 g, of which 1,3 g is saturated (7% of the Daily Value).
How much sodium is in Wasabi?
100 g contains 1.200 mg of sodium, 52% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de septiembre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3701292630827. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de septiembre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.