Walnut kernels noix
Packaged product Nueces y semillas Meray
Walnut kernels noix contains 683 kcal per 100 g.
Roughly 86% of its calories come from fat, with 12% from protein and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in nueces y semillas on FoodFactly, where the median is 539 kcal per 100 g across 211 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 683 kcal | |
| Total fat L | 64,3 g | 82% |
| Saturated fat L | 5,8 g | 29% |
| Sodium L | 3,2 mg | 0,1% |
| Total carbohydrates L | 3,4 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 2,6 g | |
| Protein L | 19,6 g | 39% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 2%
- Fat 86%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19,6 gabove the median for nueces y semillas (median 15,1 g)
- Sugars2,6 gin the lowest quarter of nueces y semillas (median 6,7 g)
- Fat64,3 gin the top quarter of nueces y semillas (median 36 g)
- Saturated fat5,8 gabove the median for nueces y semillas (median 5 g)
- Sodium3,2 mgin the lowest quarter of nueces y semillas (median 40 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Meray
- Barcode
- 4251032601819
- Quantity
- 200 g
- Category
- Nueces y sus productos
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Melange de noix Simply Deli | 685 | 17,3 g | 4,8 g | 64,7 g |
| Melange de noix Horizon | 681 | 18 g | 12 g | 61 g |
| Nocciole tostate e sgusciate Eurocereali | 677 | 15 g | 3 g | 65 g |
| Mélanges coques: amandes, noix, noisettes Maison Roucadil | 672 | 22,4 g | 5,9 g | 60,1 g |
| Frutos Secos Miolo de Noz Pingo Doce | 699 | 16 g | 4,8 g | 66,9 g |
| Mariani, California Walnuts Chopped Mariani Nut Co.Inc. | 667 | 16,7 g | 13,3 g | 66,7 g |
| Mélange de noix roties Delhaize | 658 | 16,5 g | 10,1 g | 59,5 g |
| Thahin Vegan leben | 657 | 25 g | 1,2 g | 59 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Walnut kernels noix?
100 g of Walnut kernels noix has 683 kcal.
Is Walnut kernels noix high in protein?
Walnut kernels noix contains 19,6 g of protein per 100 g (39% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other nueces y semillas, that is above the median (median 15,1 g).
How many carbs are in Walnut kernels noix?
Walnut kernels noix has 3,4 g of total carbohydrates per 100 g, including 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Walnut kernels noix?
Walnut kernels noix contains 64,3 g of fat per 100 g, of which 5,8 g is saturated (29% of the Daily Value).
How much sodium is in Walnut kernels noix?
100 g contains 3,2 mg of sodium, 0,1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4251032601819. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.