Walnut Almond Granola
Packaged product Desayuno Cereales Breadsmith
Walnut Almond Granola contains 500 kcal per 100 g. A serving, 0.5 cup, 52 g (52 g) provides about 260 kcal.
Roughly 46% of its calories come from fat, with 45% from carbohydrates and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in desayuno cereales on FoodFactly, where the median is 400 kcal per 100 g across 9.296 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 26,9 g | 34% |
| Saturated fat L | 4,8 g | 24% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 106 mg | 5% |
| Total carbohydrates L | 59,6 g | 22% |
| Dietary fiber L | 9,6 g | 34% |
| Total sugars L | 21,2 g | |
| Protein L | 11,5 g | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 45%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,5 gabove the median for desayuno cereales (median 9,3 g)
- Fiber9,6 gin the top quarter of desayuno cereales (median 7,1 g)
- Sugars21,2 gabove the median for desayuno cereales (median 18 g)
- Fat26,9 gin the top quarter of desayuno cereales (median 11,3 g)
- Saturated fat4,8 gin the top quarter of desayuno cereales (median 2 g)
- Sodium106 mgbelow the median for desayuno cereales (median 148 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Breadsmith
- Barcode
- 0714373300475
- Quantity
- 16 oz
- Label serving
- 0.5 cup (52 g)
- Category
- Desayuno Cereales
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Granola with nuts H-E-B | 500 | 8,6 g | 62,1 g | 24,1 g |
| Maple Pecan Date Granola The Perfect Granola | 500 | 10,7 g | 57,1 g | 28,6 g |
| Vanilla Drizzled Granola Bites Cookies & Crème MADE GOOD | 500 | 8,3 g | 62,5 g | 25 g |
| Lemon Blueberry Granola Seedwise | 500 | 17,9 g | 32,1 g | 35,7 g |
| Love Crunch Dark Chocolate Macaroon Granola Bars Nature's Path | 500 | 6,7 g | 63,3 g | 23,3 g |
| Granola H-E-B | 500 | 10,3 g | 60,3 g | 24,1 g |
| Coconut Cashew Granola Clusters Simple Truth | 500 | 10 g | 60 g | 23,3 g |
| granola cups Nature Valley | 500 | 10,5 g | 60,5 g | 23,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Walnut Almond Granola?
100 g of Walnut Almond Granola has 500 kcal. Serving, 0.5 cup, 52 g (52 g): about 260 kcal.
Is Walnut Almond Granola high in protein?
Walnut Almond Granola contains 11,5 g of protein per 100 g (23% of the 50 g Daily Value), or 6 g in serving, 0.5 cup, 52 g (52 g). About 9% of its calories come from protein. Compared with other desayuno cereales, that is above the median (median 9,3 g).
How many carbs are in Walnut Almond Granola?
Walnut Almond Granola has 59,6 g of total carbohydrates per 100 g, including 9,6 g of fiber and 21,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Walnut Almond Granola?
Walnut Almond Granola contains 26,9 g of fat per 100 g, of which 4,8 g is saturated (24% of the Daily Value).
How much sodium is in Walnut Almond Granola?
100 g contains 106 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 de octubre de 2024. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0714373300475. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de octubre de 2024. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.