Walnusskerne

Packaged product Otros alimentos Kluth

Walnusskerne contains 687 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 206 kcal.

Roughly 85% of its calories come from fat, with 10% from protein and 5% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

687kcal per 100 g
17 gprotein
8,7 gcarbohydrates
63,3 gfat
206kcal in serving, 1 portion, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 687 kcal
Total fat L 63,3 g 81%
Saturated fat L 6 g 30%
Sodium L 13,3 mg 0,6%
Total carbohydrates L 8,7 g 3%
Dietary fiber L 6,7 g 24%
Total sugars L 2,7 g
Protein L 17 g 34%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 5%Fat: 85%687kcal / 100 g
  • Protein 10%
  • Carbohydrates 5%
  • Fat 85%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17 gin the top quarter of otros alimentos (median 7 g)
  • Fiber6,7 gin the top quarter of otros alimentos (median 1,9 g)
  • Sugars2,7 gbelow the median for otros alimentos (median 3,4 g)
  • Fat63,3 gin the top quarter of otros alimentos (median 6,5 g)
  • Saturated fat6 gabove the median for otros alimentos (median 1,9 g)
  • Sodium13,3 mgin the lowest quarter of otros alimentos (median 240 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (3)
Grasa monoinsaturada L8,7 g
Grasa poliinsaturada L46 g
Ácidos grasos Omega-3 L8,7 g

Product details

Brand
Kluth
Barcode
4008088255356
Quantity
150g
Label serving
1 portion (30 g)
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Walnusskerne?

100 g of Walnusskerne has 687 kcal. Serving, 1 portion, 30 g (30 g): about 206 kcal.

Is Walnusskerne high in protein?

Walnusskerne contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 5,1 g in serving, 1 portion, 30 g (30 g). About 10% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).

How many carbs are in Walnusskerne?

Walnusskerne has 8,7 g of total carbohydrates per 100 g, including 6,7 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Walnusskerne?

Walnusskerne contains 63,3 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).

How much sodium is in Walnusskerne?

100 g contains 13,3 mg of sodium, 0,6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 8 de agosto de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4008088255356. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de agosto de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.