Walnusskerne
Packaged product Sonstige Lebensmittel Kluth
Walnusskerne contains 687 kcal per 100 g. A Serving, 1 portion, 30 g (30 g) provides about 206 kcal.
Roughly 85 % of its calories come from fat, with 10 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 687 kcal | |
| Total fat L | 63,3 g | 81 % |
| Saturated fat L | 6 g | 30 % |
| Sodium L | 13,3 mg | 0,6 % |
| Total carbohydrates L | 8,7 g | 3 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 2,7 g | |
| Protein L | 17 g | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 5 %
- Fat 85 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gin the top quarter of Sonstige Lebensmittel (median 7 g)
- Fiber6,7 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sugars2,7 gbelow the median for Sonstige Lebensmittel (median 3,4 g)
- Fat63,3 gin the top quarter of Sonstige Lebensmittel (median 6,5 g)
- Saturated fat6 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium13,3 mgin the lowest quarter of Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (3)
| Einfach ungesättigtes Fett L | 8,7 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 46 g |
| Omega-3-fettsäuren L | 8,7 g |
Product details
- Brand
- Kluth
- Barcode
- 4008088255356
- Quantity
- 150g
- Label serving
- 1 portion (30 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pili-Pili Halideal | 687 | 1,7 g | 3 g | 74,3 g |
| top gold Fabbri | 687 | 9,9 g | 59 g | 31 g |
| Oméga 3 Das gesunde Plus | 687 | 15 g | 7,4 g | 71 g |
| MAJO mojto Top Food | 687 | 1,4 g | 4,2 g | 74 g |
| Pili-pili Halideal | 687 | 1,7 g | 3 g | 74,3 g |
| Paranoten Jumbo | 687 | 14,3 g | 2,6 g | 67,1 g |
| tagliatine di guanciale stagionato Maletti | 687 | 11 g | 0,5 g | 71 g |
| Tahin Damiano | 687 | 21 g | 2,6 g | 64,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Walnusskerne?
100 g of Walnusskerne has 687 kcal. Serving, 1 portion, 30 g (30 g): about 206 kcal.
Is Walnusskerne high in protein?
Walnusskerne contains 17 g of protein per 100 g (34 % of the 50 g Daily Value), or 5,1 g in Serving, 1 portion, 30 g (30 g). About 10 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).
How many carbs are in Walnusskerne?
Walnusskerne has 8,7 g of total carbohydrates per 100 g, including 6,7 g of fiber and 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Walnusskerne?
Walnusskerne contains 63,3 g of fat per 100 g, of which 6 g is saturated (30 % of the Daily Value).
How much sodium is in Walnusskerne?
100 g contains 13,3 mg of sodium, 0,6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. August 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4008088255356. License: ODbL 1.0 (Open Food Facts). Source record dated 8. August 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.