wafle czekoladowe
Packaged product Otros alimentos Kier
Wafle czekoladowe contains 492 kcal per 100 g. A serving, 1 sztuka, 25 g (25 g) provides about 123 kcal.
Roughly 55% of its calories come from fat, with 43% from carbohydrates and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 492 kcal | |
| Total fat L | 29,6 g | 38% |
| Saturated fat L | 13,6 g | 68% |
| Sodium L | 0,36 mg | 0% |
| Total carbohydrates L | 52 g | 19% |
| Dietary fiber | not reported | |
| Total sugars L | 32,8 g | |
| Added sugars L | 0,91 g | 2% |
| Protein L | 3,6 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 43%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,6 gbelow the median for otros alimentos (median 7 g)
- Sugars32,8 gin the top quarter of otros alimentos (median 3,4 g)
- Fat29,6 gin the top quarter of otros alimentos (median 6,5 g)
- Saturated fat13,6 gin the top quarter of otros alimentos (median 1,9 g)
- Sodium0,36 mgin the lowest quarter of otros alimentos (median 240 mg)
- Protein per 100 kcal0,73 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kier
- Barcode
- 5907763900675
- Label serving
- 1 sztuka (25 g)
- Category
- Otros alimentos
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
total mass 80%: margarine (vegetable oils (rapeseed partially hydrogenated palm), water, emulsifiers (mono - and diglycerides of fatty acids, fatty acid esters and polyglycerols lecithin ) salt, preservatives ( sorbic acid), acidity regulator ( citric acid) aroma colours (annatto)], milk powder sugar, glucose syrup, crystalline glucose confectionery fat, cocoa alkalized with a content of approx 12% fat dessert chocolate (cocoa pulp, emulsifiers: leciyhin /derived from soy/ e 322 non gmo, preservatives: sodium benzoate e-211 potassium sorbate e-202, aroma, natural antioxidant: rosemary extract, waffle flakes: wheat flour type 650, vegetable oil (rapeseed), raising agents:ammonium bicarbonate e503ii, sodium bicarbonate e500ii, fully based on vegetable fat (palm oil, sugar vegetable fat cocoa butter e476 aroma) may contain trace amounts of food allergens: milk proteins, lactose, gluten , soybeans,peanuts, sesame seeds and derivative products
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltJarabe de glucosaPeanutAceite violado (canla)Aceite de palma
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in wafle czekoladowe?
100 g of wafle czekoladowe has 492 kcal. Serving, 1 sztuka, 25 g (25 g): about 123 kcal.
How much protein is in wafle czekoladowe?
Wafle czekoladowe contains 3,6 g of protein per 100 g (7% of the 50 g Daily Value), or 0,9 g in serving, 1 sztuka, 25 g (25 g). About 3% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 7 g).
How many carbs are in wafle czekoladowe?
Wafle czekoladowe has 52 g of total carbohydrates per 100 g, including 32,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in wafle czekoladowe?
Wafle czekoladowe contains 29,6 g of fat per 100 g, of which 13,6 g is saturated (68% of the Daily Value).
How much sodium is in wafle czekoladowe?
100 g contains 0,36 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 de octubre de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5907763900675. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de octubre de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.