wafle czekoladowe
Packaged product Sonstige Lebensmittel Kier
Wafle czekoladowe contains 492 kcal per 100 g. A Serving, 1 sztuka, 25 g (25 g) provides about 123 kcal.
Roughly 55 % of its calories come from fat, with 43 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 492 kcal | |
| Total fat L | 29,6 g | 38 % |
| Saturated fat L | 13,6 g | 68 % |
| Sodium L | 0,36 mg | 0 % |
| Total carbohydrates L | 52 g | 19 % |
| Dietary fiber | not reported | |
| Total sugars L | 32,8 g | |
| Added sugars L | 0,91 g | 2 % |
| Protein L | 3,6 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 43 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,6 gbelow the median for Sonstige Lebensmittel (median 7 g)
- Sugars32,8 gin the top quarter of Sonstige Lebensmittel (median 3,4 g)
- Fat29,6 gin the top quarter of Sonstige Lebensmittel (median 6,5 g)
- Saturated fat13,6 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium0,36 mgin the lowest quarter of Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal0,73 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kier
- Barcode
- 5907763900675
- Label serving
- 1 sztuka (25 g)
- Category
- Sonstige Lebensmittel
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
total mass 80%: margarine (vegetable oils (rapeseed partially hydrogenated palm), water, emulsifiers (mono - and diglycerides of fatty acids, fatty acid esters and polyglycerols lecithin ) salt, preservatives ( sorbic acid), acidity regulator ( citric acid) aroma colours (annatto)], milk powder sugar, glucose syrup, crystalline glucose confectionery fat, cocoa alkalized with a content of approx 12% fat dessert chocolate (cocoa pulp, emulsifiers: leciyhin /derived from soy/ e 322 non gmo, preservatives: sodium benzoate e-211 potassium sorbate e-202, aroma, natural antioxidant: rosemary extract, waffle flakes: wheat flour type 650, vegetable oil (rapeseed), raising agents:ammonium bicarbonate e503ii, sodium bicarbonate e500ii, fully based on vegetable fat (palm oil, sugar vegetable fat cocoa butter e476 aroma) may contain trace amounts of food allergens: milk proteins, lactose, gluten , soybeans,peanuts, sesame seeds and derivative products
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SalzGlucosesirupErdnussRaps (Rübsenöl)Palmöl
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in wafle czekoladowe?
100 g of wafle czekoladowe has 492 kcal. Serving, 1 sztuka, 25 g (25 g): about 123 kcal.
How much protein is in wafle czekoladowe?
Wafle czekoladowe contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 0,9 g in Serving, 1 sztuka, 25 g (25 g). About 3 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 7 g).
How many carbs are in wafle czekoladowe?
Wafle czekoladowe has 52 g of total carbohydrates per 100 g, including 32,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in wafle czekoladowe?
Wafle czekoladowe contains 29,6 g of fat per 100 g, of which 13,6 g is saturated (68 % of the Daily Value).
How much sodium is in wafle czekoladowe?
100 g contains 0,36 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. Oktober 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5907763900675. License: ODbL 1.0 (Open Food Facts). Source record dated 5. Oktober 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.