Waffle cones
Packaged product Pan y productos horneados Community Co
Waffle cones contains 401 kcal per 100 g. A serving, 1 serving, 14.2 g (14,2 g) provides about 57 kcal.
Roughly 84% of its calories come from carbohydrates, with 10% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in pan y productos horneados on FoodFactly, where the median is 283 kcal per 100 g across 28.094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 401 kcal | |
| Total fat L | 4,2 g | 5% |
| Saturated fat L | 2,8 g | 14% |
| Sodium L | 120 mg | 5% |
| Total carbohydrates L | 81,7 g | 30% |
| Dietary fiber L | 4,9 g | 18% |
| Total sugars L | 28,2 g | |
| Protein L | 5,6 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 84%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,6 gbelow the median for pan y productos horneados (median 8 g)
- Fiber4,9 gin the top quarter of pan y productos horneados (median 2,4 g)
- Sugars28,2 gin the top quarter of pan y productos horneados (median 3,9 g)
- Fat4,2 gbelow the median for pan y productos horneados (median 7,1 g)
- Saturated fat2,8 gabove the median for pan y productos horneados (median 1,6 g)
- Sodium120 mgin the lowest quarter of pan y productos horneados (median 410 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Community Co
- Barcode
- 9310246064782
- Label serving
- 1 serving (14.2 g)
- Category
- Pan y productos horneados
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Twiggy & Tasty Cheese Barbecue Flavoured Rice Crackers Primo | 402 | 19,4 g | 20 g | 27,2 g |
| Tasty Cheese & Crackers Snackers Market | 402 | 19,7 g | 18,5 g | 26,7 g |
| Artisan Crackers Garlic & Thyme Olina's Bakehouse | 402 | 10 g | 68 g | 8 g |
| Fig & Cranberry Speciality Crackers OB Finest | 402 | 7,4 g | 76,9 g | 4,9 g |
| Bio Chickpea Crackers - Garlic Krippu | 402 | 22 g | 49 g | 9,3 g |
| Brioche Rolls French Village | 402 | 12,8 g | 72,5 g | 6,3 g |
| Bran Raisin Muffin Lowes Foods | 401 | 4,9 g | 55,6 g | 17,9 g |
| Mini Banana Nut Muffins Food Lion | 402 | 4,9 g | 47,5 g | 21,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Waffle cones?
100 g of Waffle cones has 401 kcal. Serving, 1 serving, 14.2 g (14,2 g): about 57 kcal.
How much protein is in Waffle cones?
Waffle cones contains 5,6 g of protein per 100 g (11% of the 50 g Daily Value), or 0,8 g in serving, 1 serving, 14.2 g (14,2 g). About 6% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 8 g).
How many carbs are in Waffle cones?
Waffle cones has 81,7 g of total carbohydrates per 100 g, including 4,9 g of fiber and 28,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Waffle cones?
Waffle cones contains 4,2 g of fat per 100 g, of which 2,8 g is saturated (14% of the Daily Value).
How much sodium is in Waffle cones?
100 g contains 120 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310246064782. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.