Waffle Breakfast Sandwich
Packaged product Comidas y Platos Seven Eleven
Waffle Breakfast Sandwich contains 360 kcal per 100 g. A serving, 1 portion, 164 g (164 g) provides about 590 kcal.
Roughly 59% of its calories come from fat, with 31% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in comidas y platos on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 360 kcal | |
| Total fat L | 23,8 g | 30% |
| Saturated fat L | 9,1 g | 46% |
| Cholesterol L | 113 mg | 38% |
| Sodium L | 652 mg | 28% |
| Total carbohydrates L | 28 g | 10% |
| Dietary fiber L | 0,61 g | 2% |
| Total sugars L | 12,8 g | |
| Added sugars L | 12,2 g | 24% |
| Protein L | 9,8 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 31%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,8 gbelow the median for comidas y platos (median 10 g)
- Fiber0,61 gin the lowest quarter of comidas y platos (median 1,7 g)
- Sugars12,8 gin the top quarter of comidas y platos (median 2,6 g)
- Fat23,8 gin the top quarter of comidas y platos (median 8,2 g)
- Saturated fat9,1 gin the top quarter of comidas y platos (median 2,7 g)
- Sodium652 mgin the top quarter of comidas y platos (median 425 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Seven Eleven
- Barcode
- 0052548655105
- Label serving
- 1 portion (164 g)
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Waffle Breakfast Sandwich 7-Eleven | 360 | 8,7 g | 26,7 g | 23,6 g |
| Waffle Breakfast Sandwich 7-11 | 360 | 9,8 g | 28 g | 23,8 g |
| Chevre Bread (Castar Sauce Sandwich) Ajichiban | 360 | 7,7 g | 53,8 g | 11,5 g |
| Tarragon Chicken Croissant Sandwich Wegmans | 360 | 14,1 g | 21,2 g | 24 g |
| Healthy Meal Herbalife | 360 | 36 g | 52 g | 4 g |
| Mexican Style Taco Sauce Heinz | 360 | 0,7 g | 8,1 g | 35,8 g |
| Protein Instant Oatmeal Quaker | 360 | 20 g | 62 g | 6 g |
| Chicken Soup Meal Replacement Bariatric Fusion | 360 | 60,8 g | 22,5 g | 4,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Waffle Breakfast Sandwich?
100 g of Waffle Breakfast Sandwich has 360 kcal. Serving, 1 portion, 164 g (164 g): about 590 kcal.
How much protein is in Waffle Breakfast Sandwich?
Waffle Breakfast Sandwich contains 9,8 g of protein per 100 g (20% of the 50 g Daily Value), or 16 g in serving, 1 portion, 164 g (164 g). About 11% of its calories come from protein. Compared with other comidas y platos, that is below the median (median 10 g).
How many carbs are in Waffle Breakfast Sandwich?
Waffle Breakfast Sandwich has 28 g of total carbohydrates per 100 g, including 0,61 g of fiber and 12,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Waffle Breakfast Sandwich?
Waffle Breakfast Sandwich contains 23,8 g of fat per 100 g, of which 9,1 g is saturated (46% of the Daily Value).
How much sodium is in Waffle Breakfast Sandwich?
100 g contains 652 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 de junio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0052548655105. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de junio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.