Volkoren eierkoeken
Packaged product Süßigkeiten und Desserts Albert Heijn
Volkoren eierkoeken contains 301 kcal per 100 g. A Serving, 25 g (25 g) provides about 75 kcal.
Roughly 77 % of its calories come from carbohydrates, with 12 % from protein and 10 % from fat (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 464 kcal per 100 g across 15.969 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 301 kcal | |
| Total fat L | 3,4 g | 4 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium L | 120 mg | 5 % |
| Total carbohydrates L | 57 g | 21 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 31 g | |
| Protein L | 8,9 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 77 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,9 gin the top quarter of Süßigkeiten und Desserts (median 6,5 g)
- Fiber3,5 gabove the median for Süßigkeiten und Desserts (median 3 g)
- Sugars31 gabove the median for Süßigkeiten und Desserts (median 26,8 g)
- Fat3,4 gin the lowest quarter of Süßigkeiten und Desserts (median 19 g)
- Saturated fat1,1 gin the lowest quarter of Süßigkeiten und Desserts (median 7,6 g)
- Sodium120 mgin the lowest quarter of Süßigkeiten und Desserts (median 244 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Heijn
- Barcode
- 8718906291324
- Label serving
- 25 g
- Category
- Kekse
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Reuze eierkoeken Coop | 301 | 5,6 g | 65 g | 1,8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Volkoren eierkoeken?
100 g of Volkoren eierkoeken has 301 kcal. Serving, 25 g (25 g): about 75 kcal.
How much protein is in Volkoren eierkoeken?
Volkoren eierkoeken contains 8,9 g of protein per 100 g (18 % of the 50 g Daily Value), or 2,2 g in Serving, 25 g (25 g). About 12 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 6,5 g).
How many carbs are in Volkoren eierkoeken?
Volkoren eierkoeken has 57 g of total carbohydrates per 100 g, including 3,5 g of fiber and 31 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Volkoren eierkoeken?
Volkoren eierkoeken contains 3,4 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
How much sodium is in Volkoren eierkoeken?
100 g contains 120 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. Juli 2023. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718906291324. License: ODbL 1.0 (Open Food Facts). Source record dated 24. Juli 2023. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.