Volkoren crackers
Packaged product Pan y productos horneados PLUS
Volkoren crackers contains 78 kcal per 100 g. A serving, 17.5 g (17,5 g) provides about 14 kcal.
Roughly 79% of its calories come from carbohydrates, with 16% from protein and 5% from fat (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 454 kcal per 100 g across 3.629 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 78 kcal | |
| Total fat L | 0,3 g | 0,4% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 10,2 g | 4% |
| Dietary fiber L | 1,4 g | 5% |
| Total sugars L | 0,6 g | |
| Protein L | 2,1 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 79%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,1 gin the lowest quarter of pan y productos horneados (median 10 g)
- Fiber1,4 gin the lowest quarter of pan y productos horneados (median 3,4 g)
- Sugars0,6 gin the lowest quarter of pan y productos horneados (median 3,2 g)
- Fat0,3 gin the lowest quarter of pan y productos horneados (median 16,7 g)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- PLUS
- Barcode
- 8710624433185
- Label serving
- 17.5 g
- Category
- Crackers (Appetizers)
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Ritz Crackers Original Nabisco | 80 | 1 g | 10 g | 4,5 g |
| Salmas Saníssimo | 75 | 2 g | 13,6 g | 1 g |
| Butter Coconut Nissin | 68 | 1 g | 10 g | 3 g |
| Garden Salsa Sun Chips | 90 | 5 g | 18 g | 1 g |
| Kefir z bregov | 65 | 3,6 g | 4,8 g | 3,5 g |
| Mini Sticks sans gluten Casino | 92 | 1,5 g | 19 g | 0,7 g |
| Pumpkin & sunflower seed oatcakes Trader Joe's | 92 | 20 g | 0 g | 1,5 g |
| Classic Soda Crackers Rovira export sodas | 60 | 2 g | 11 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Volkoren crackers?
100 g of Volkoren crackers has 78 kcal. Serving, 17.5 g (17,5 g): about 14 kcal.
How much protein is in Volkoren crackers?
Volkoren crackers contains 2,1 g of protein per 100 g (4% of the 50 g Daily Value), or 0,37 g in serving, 17.5 g (17,5 g). About 16% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 10 g).
How many carbs are in Volkoren crackers?
Volkoren crackers has 10,2 g of total carbohydrates per 100 g, including 1,4 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Volkoren crackers?
Volkoren crackers contains 0,3 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 de marzo de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710624433185. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de marzo de 2025. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.