Vita+Fit
Packaged product Pan y productos horneados Harry
Vita+Fit contains 230 kcal per 100 g. A serving, 50 g (50 g) provides about 115 kcal.
Roughly 66% of its calories come from carbohydrates, with 21% from fat and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 263 kcal per 100 g across 7.835 products.
100 g provides 14.286% of the Daily Value for magnesio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 230 kcal | |
| Total fat L | 4,9 g | 6% |
| Saturated fat L | 0,8 g | 4% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 35 g | 13% |
| Dietary fiber | not reported | |
| Total sugars L | 2,3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6,9 g | 14% |
| Magnesio L | 60.000 mg | 14.286% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 66%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,9 gin the lowest quarter of pan y productos horneados (median 8,9 g)
- Sugars2,3 gbelow the median for pan y productos horneados (median 3,1 g)
- Fat4,9 gabove the median for pan y productos horneados (median 3,6 g)
- Saturated fat0,8 gabove the median for pan y productos horneados (median 0,4 g)
- Sodium440 mgbelow the median for pan y productos horneados (median 467 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Weizenmehl, Roggenmehl), Wasser, Natursauerteig (Wasser, Roggenvollkornmehl, Roggenmehl), 4,3 % Leinsamen, Gerstenflocken, 3,5 % Sonnenblumenkerne, Haferflocken, Malzextrakt (Gerstenmalz, Wasser), Salz, Roggenflocken, Hefe, Karamellsirup, Invertzuckersirup, Emulgator Mono - und Diglyceride von Speisefettsäuren, Säureregulator Natriumacetate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAsientosSaltLevadura
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|---|---|---|---|---|
| Havregull, grovt brød med havre Coop | 230 | 13 g | 32 g | 4,2 g |
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| Bruin Albert Heijn | 230 | 9,5 g | 43 g | 1 g |
| Esener Sommerbrot Demeter | 230 | 9,5 g | 28 g | 7,1 g |
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| Havørnbrød Bodø Bakeri | 230 | 10 g | 39 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vita+Fit?
100 g of Vita+Fit has 230 kcal. Serving, 50 g (50 g): about 115 kcal.
How much protein is in Vita+Fit?
Vita+Fit contains 6,9 g of protein per 100 g (14% of the 50 g Daily Value), or 3,5 g in serving, 50 g (50 g). About 13% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8,9 g).
How many carbs are in Vita+Fit?
Vita+Fit has 35 g of total carbohydrates per 100 g, including 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vita+Fit?
Vita+Fit contains 4,9 g of fat per 100 g, of which 0,8 g is saturated (4% of the Daily Value).
What vitamins and minerals does Vita+Fit contain?
Per 100 g, the most notable amounts relative to the Daily Value are magnesio (14.286% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Vita+Fit?
100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4071800031897. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.