Vintersaga
Packaged product Dulces y postres IKEA
Vintersaga contains 462 kcal per 100 g. A serving, 17.0 g (17 g) provides about 79 kcal.
Roughly 62% of its calories come from carbohydrates, with 33% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (464 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 462 kcal | |
| Total fat L | 17 g | 22% |
| Saturated fat L | 8,5 g | 43% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 72 g | 26% |
| Dietary fiber | not reported | |
| Total sugars L | 33 g | |
| Added sugars L | 24,5 g | 49% |
| Protein L | 5,4 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 62%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,4 gbelow the median for dulces y postres (median 6,5 g)
- Sugars33 gabove the median for dulces y postres (median 26,8 g)
- Fat17 gbelow the median for dulces y postres (median 19 g)
- Saturated fat8,5 gabove the median for dulces y postres (median 7,6 g)
- Sodium480 mgin the top quarter of dulces y postres (median 244 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Weizenmehl", Zucker, Margarine (pflanzliche Fette und Ole [Palm, Shea, Palmkern, Raps, Kokosnuss], Wasser, Salz, Emulgator [E471], natürliches Aroma, Säuerungsmittel [E330]), Invertzuckersirup, Backtriebmittel (E500), Zimt, Ingwer** (0,3 %), Gewürznelke, natürliches Aroma, Mehlbehand - lungsmittel (E300). Kann Spuren von Eiern und Mandeln enthalten. * Ursprung: EU und nicht-EU. ** Ursprung: Nicht-EU. Aufbewahrung: Trocken und bei Raumtem - peratur aufbewahren. FR: Biscuits fins au gingembre tot PD Her Dat Pro
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarCinnamonSaltAceite violado (canla)
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cookie Straws Starbucks | 462 | 8 g | 69 g | 16 g |
| Oatmeal Raisin Matt's Cookies | 462 | 3,9 g | 69,2 g | 17,3 g |
| Frollini con riso e latte Decò | 462 | 6,2 g | 68 g | 18 g |
| Biscotti artigianali Farina Integrale Unes | 462 | 9,8 g | 58 g | 19 g |
| Jumbo dutch caramel waffle cookies Sam's Choice | 462 | 2,6 g | 64,1 g | 20,5 g |
| Soft Oat cookies with ruby chocolate cream Violanta cookies | 462 | 8,3 g | 56,4 g | 21,9 g |
| Parle milk shakti Parle | 462 | 7,3 g | 75,3 g | 14,6 g |
| Sweetheart Sugar Cookies Cookie Crush | 462 | 2,6 g | 64,1 g | 20,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vintersaga?
100 g of Vintersaga has 462 kcal. Serving, 17.0 g (17 g): about 79 kcal.
How much protein is in Vintersaga?
Vintersaga contains 5,4 g of protein per 100 g (11% of the 50 g Daily Value), or 0,92 g in serving, 17.0 g (17 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 6,5 g).
How many carbs are in Vintersaga?
Vintersaga has 72 g of total carbohydrates per 100 g, including 33 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vintersaga?
Vintersaga contains 17 g of fat per 100 g, of which 8,5 g is saturated (43% of the Daily Value).
How much sodium is in Vintersaga?
100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7315120015807. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.