Vintersaga
Packaged product Süßigkeiten und Desserts IKEA
Vintersaga contains 462 kcal per 100 g. A Serving, 17.0 g (17 g) provides about 79 kcal.
Roughly 62 % of its calories come from carbohydrates, with 33 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (464 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 462 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 8,5 g | 43 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 72 g | 26 % |
| Dietary fiber | not reported | |
| Total sugars L | 33 g | |
| Added sugars L | 24,5 g | 49 % |
| Protein L | 5,4 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 62 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,4 gbelow the median for Süßigkeiten und Desserts (median 6,5 g)
- Sugars33 gabove the median for Süßigkeiten und Desserts (median 26,8 g)
- Fat17 gbelow the median for Süßigkeiten und Desserts (median 19 g)
- Saturated fat8,5 gabove the median for Süßigkeiten und Desserts (median 7,6 g)
- Sodium480 mgin the top quarter of Süßigkeiten und Desserts (median 244 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Weizenmehl", Zucker, Margarine (pflanzliche Fette und Ole [Palm, Shea, Palmkern, Raps, Kokosnuss], Wasser, Salz, Emulgator [E471], natürliches Aroma, Säuerungsmittel [E330]), Invertzuckersirup, Backtriebmittel (E500), Zimt, Ingwer** (0,3 %), Gewürznelke, natürliches Aroma, Mehlbehand - lungsmittel (E300). Kann Spuren von Eiern und Mandeln enthalten. * Ursprung: EU und nicht-EU. ** Ursprung: Nicht-EU. Aufbewahrung: Trocken und bei Raumtem - peratur aufbewahren. FR: Biscuits fins au gingembre tot PD Her Dat Pro
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerZimtSalzRaps (Rübsenöl)
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cookie Straws Starbucks | 462 | 8 g | 69 g | 16 g |
| Oatmeal Raisin Matt's Cookies | 462 | 3,9 g | 69,2 g | 17,3 g |
| Frollini con riso e latte Decò | 462 | 6,2 g | 68 g | 18 g |
| Biscotti artigianali Farina Integrale Unes | 462 | 9,8 g | 58 g | 19 g |
| Jumbo dutch caramel waffle cookies Sam's Choice | 462 | 2,6 g | 64,1 g | 20,5 g |
| Soft Oat cookies with ruby chocolate cream Violanta cookies | 462 | 8,3 g | 56,4 g | 21,9 g |
| Parle milk shakti Parle | 462 | 7,3 g | 75,3 g | 14,6 g |
| Sweetheart Sugar Cookies Cookie Crush | 462 | 2,6 g | 64,1 g | 20,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vintersaga?
100 g of Vintersaga has 462 kcal. Serving, 17.0 g (17 g): about 79 kcal.
How much protein is in Vintersaga?
Vintersaga contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value), or 0,92 g in Serving, 17.0 g (17 g). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 6,5 g).
How many carbs are in Vintersaga?
Vintersaga has 72 g of total carbohydrates per 100 g, including 33 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vintersaga?
Vintersaga contains 17 g of fat per 100 g, of which 8,5 g is saturated (43 % of the Daily Value).
How much sodium is in Vintersaga?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7315120015807. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.