Ventresca
Packaged product Pesca y mariscos Esselunga
Ventresca contains 250 kcal per 100 g.
Roughly 65% of its calories come from fat, with 35% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in pesca y mariscos on FoodFactly, where the median is 143 kcal per 100 g across 780 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 6,5 g | 33% |
| Sodium L | 504 mg | 22% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 22 g | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22 gin the top quarter of pesca y mariscos (median 16,4 g)
- Fat18 gin the top quarter of pesca y mariscos (median 5,9 g)
- Saturated fat6,5 gin the top quarter of pesca y mariscos (median 1 g)
- Sodium504 mgbelow the median for pesca y mariscos (median 520 mg)
- Protein per 100 kcal8,8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Garlic Butter Shrimp Kirkland Signature | 250 | 20 g | 3 g | 31 g |
| Wel-pac, sanma-kabayaki broiled sauries Wel-Pac | 250 | 15 g | 16 g | 15 g |
| High Liner, Sea Cuisine, Shrimp, Chipotle Crusted High Liner Foods | 250 | 14,3 g | 26,2 g | 8,3 g |
| Bejoy, seasoned smoked yellowtail Bejoy | 250 | 20 g | 0 g | 20 g |
| 2 Extra Large Fish Fillets Donegal Catch | 250 | 12 g | 16 g | 14 g |
| Ventresca di tonno bianco La Nef | 251 | 25 g | 0 g | 17 g |
| Hot Smoked Tassie Salmon Tassal | 249 | 24,7 g | 1,3 g | 16,7 g |
| Zesty Tuna Fish Dip Conchita | 252 | 9,6 g | 3 g | 21,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ventresca?
100 g of Ventresca has 250 kcal.
Is Ventresca high in protein?
Ventresca contains 22 g of protein per 100 g (44% of the 50 g Daily Value). About 35% of its calories come from protein. Compared with other pesca y mariscos, that is among the highest quarter (median 16,4 g).
How many carbs are in Ventresca?
Ventresca has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ventresca?
Ventresca contains 18 g of fat per 100 g, of which 6,5 g is saturated (33% of the Daily Value).
How much sodium is in Ventresca?
100 g contains 504 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8002330018344. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.