Veggie Tajine
Packaged product Comidas y Platos Freshona
Veggie Tajine contains 49 kcal per 100 g. A serving, 100 g (100 g) provides about 49 kcal.
Roughly 69% of its calories come from carbohydrates, with 25% from protein and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 94 kcal per 100 g across 25 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 49 kcal | |
| Total fat L | 0,3 g | 0,4% |
| Saturated fat L | 0,1 g | 0,5% |
| Sodium L | 180 mg | 8% |
| Total carbohydrates L | 7,5 g | 3% |
| Dietary fiber L | 2,8 g | 10% |
| Total sugars L | 2,1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2,7 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 69%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,7 gbelow the median for comidas y platos (median 3,7 g)
- Fiber2,8 gabove the median for comidas y platos (median 2,3 g)
- Sugars2,1 gin the lowest quarter of comidas y platos (median 3,7 g)
- Fat0,3 gin the lowest quarter of comidas y platos (median 3,7 g)
- Saturated fat0,1 gin the lowest quarter of comidas y platos (median 0,6 g)
- Sodium180 mgin the lowest quarter of comidas y platos (median 278 mg)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
25% Green Lentils, 17% Tomato, Water, 9.5% Courgettes, 7% Carrots, 6.5% Squash, 5% Apricot Purée, 5% Diced Red Pepper, 5% Onion, 2.5% Double Concentrated Tomato Purée, Herbs, Spices, Modified Maize Starch, Salt, Flavour Enhancer: Potassium Chloride.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Légumes pour tajine Léa nature | 44 | 1,4 g | 5,5 g | 1,4 g |
| Tajine de légumes Cora | 44 | 1,3 g | 4,6 g | 1,5 g |
| Tajine aux fruits secs Les Bories | 58 | 1,5 g | 9,9 g | 0,7 g |
| Tajine de légumes Freshona | 59 | 1,4 g | 9,3 g | 1,3 g |
| Liebig Tajine Legume Liebig | 63 | 1,6 g | 8,5 g | 2 g |
| Tajine de lentilles et potimarron Le bonheur est dans le pot | 72 | 4,1 g | 9 g | 1,3 g |
| Tajine à la Marocaine aux olives et citron Prosain | 81 | 1,6 g | 12 g | 2,9 g |
| Tajine veggie Charles Christ | 81 | 4,5 g | 7,2 g | 3,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Veggie Tajine?
100 g of Veggie Tajine has 49 kcal. Serving, 100 g (100 g): about 49 kcal.
How much protein is in Veggie Tajine?
Veggie Tajine contains 2,7 g of protein per 100 g (5% of the 50 g Daily Value), or 2,7 g in serving, 100 g (100 g). About 25% of its calories come from protein. Compared with other comidas y platos, that is below the median (median 3,7 g).
How many carbs are in Veggie Tajine?
Veggie Tajine has 7,5 g of total carbohydrates per 100 g, including 2,8 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Veggie Tajine?
Veggie Tajine contains 0,3 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).
How much sodium is in Veggie Tajine?
100 g contains 180 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20215811. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.